Shake and Bake

Workouts

Thursday 2/1/24 @ 1:23 PM
✅
65kj
74rpm
35%
13mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 12:20 PM
48kj
57rpm
37%
12mph
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 1:1 PM
✅
65kj
59rpm
37%
12mph
Friday 8/4/23 @ 12:57 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/8/21 @ 12:35 PM
✅
83kj
65rpm
39%
14mph
Friday 4/28/23 @ 1:2 PM
kj
rpm
%
0mph
30 min Bon Jovi Ride
Sam Yo
Saturday 11/7/20 @ 1:46 PM
✅
84kj
63rpm
33%
12mph
Tuesday 2/28/23 @ 11:56 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Saturday 3/11/23 @ 2:57 PM
✅
77kj
61rpm
38%
13mph
Sunday 3/22/20 @ 8:14 PM
kj
rpm
%
0mph
10 min Tabata Ride
Robin Arzón
Sunday 1/24/21 @ 7:4 PM
✅
61kj
68rpm
44%
16mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 PM
✅
146kj
73rpm
38%
15mph
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 12:19 PM
✅
92kj
68rpm
39%
14mph
Wednesday 5/13/20 @ 5:30 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/4/20 @ 12:44 PM
✅
126kj
68rpm
38%
14mph
Saturday 8/17/19 @ 8:59 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 11:18 AM
✅
144kj
72rpm
38%
15mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 65 kj
Thursday 2/1/24
48 kj
Tuesday 5/25/21
20 min Mood Ride: Happy
Cody Rigsby
kj
Sunday 5/30/21
✅ 65 kj
Monday 5/31/21
20 min 2000s Ride
Cody Rigsby
kj
Friday 8/4/23
✅ 83 kj
Tuesday 6/8/21
30 min Bon Jovi Ride
Sam Yo
kj
Friday 4/28/23
✅ 84 kj
Saturday 11/7/20
20 min Pop Ride
Cody Rigsby
kj
Tuesday 2/28/23
✅ 77 kj
Saturday 3/11/23
10 min Tabata Ride
Robin Arzón
kj
Sunday 3/22/20
✅ 61 kj
Sunday 1/24/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Friday 1/17/20
✅ 146 kj
Friday 1/17/20
20 min Pride Ride
Erik Jäger
kj
Tuesday 6/16/20
✅ 92 kj
Tuesday 7/14/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 5/13/20
✅ 126 kj
Tuesday 2/4/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 8/17/19
✅ 144 kj
Saturday 8/17/19