Shake and Bake
Workouts
Thursday 2/1/24 @ 1:23 PM
65kj
74rpm
35%
13mph
Tuesday 6/8/21 @ 3:5 PM
✅
86kj
79rpm
39%
16mph
Friday 1/12/24 @ 1:29 PM
57kj
70rpm
34%
12mph
Monday 4/18/22 @ 11:34 PM
✅
80kj
73rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
78rpm
44%
18mph
Thursday 3/16/23 @ 4:15 PM
kj
rpm
%
0mph
Saturday 3/18/23 @ 11:23 PM
✅
125kj
78rpm
40%
16mph
Friday 12/2/22 @ 2:59 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 11:10 PM
✅
69kj
84rpm
33%
14mph
Friday 6/24/22 @ 8:31 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 2:5 AM
✅
75kj
84rpm
34%
15mph
Monday 6/15/20 @ 4:22 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 9:52 PM
✅
236kj
73rpm
47%
18mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:21 AM
✅
213kj
77rpm
43%
17mph
Sunday 3/22/20 @ 8:14 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 5:46 PM
✅
91kj
76rpm
46%
18mph
Saturday 8/17/19 @ 8:59 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 11:52 PM
✅
222kj
82rpm
43%
17mph