Shake and Bake

Workouts

Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 4/30/22 @ 12:13 PM
193kj
93rpm
42%
20mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
296kj
81rpm
47%
19mph
Monday 5/29/23 @ 8:8 PM
kj
rpm
%
0mph
20 min Recovery Ride
Matt Wilpers
Tuesday 8/24/21 @ 10:35 PM
129kj
94rpm
35%
17mph
Tuesday 1/5/21 @ 12:59 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:30 AM
311kj
78rpm
49%
20mph
Monday 12/14/20 @ 4:0 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 4:9 PM
475kj
79rpm
49%
20mph
Wednesday 12/28/22 @ 5:0 PM
kj
rpm
%
0mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 4:53 PM
267kj
76rpm
49%
20mph
Tuesday 3/23/21 @ 11:23 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:29 PM
350kj
80rpm
51%
21mph
Friday 2/26/21 @ 12:26 AM
kj
rpm
%
0mph
30 min 80s Ride
Denis Morton
Friday 2/26/21 @ 12:31 AM
310kj
78rpm
49%
20mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:55 PM
329kj
76rpm
51%
20mph
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Wednesday 6/17/20 @ 6:57 PM
217kj
82rpm
48%
20mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
96 kj
Sunday 2/11/24
193 kj
Saturday 4/30/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
296 kj
Wednesday 12/30/20
20 min Recovery Ride
Matt Wilpers
kj
Monday 5/29/23
129 kj
Tuesday 8/24/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
kj
Tuesday 1/5/21
311 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
kj
Monday 12/14/20
475 kj
Sunday 3/7/21
30 min Top 50 Music Ride: #30-21
Kendall Toole
kj
Wednesday 12/28/22
267 kj
Wednesday 12/28/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/23/21
350 kj
Tuesday 3/23/21
30 min 80s Ride
Denis Morton
kj
Friday 2/26/21
310 kj
Friday 2/26/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Friday 1/17/20
329 kj
Sunday 4/19/20
20 min Pride Ride
Erik Jäger
kj
Tuesday 6/16/20
217 kj
Wednesday 6/17/20