Shake and Bake
Workouts
Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
Monday 9/13/21 @ 4:8 PM
✅
116kj
76rpm
39%
16mph
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 10:53 PM
✅
132kj
81rpm
40%
17mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 10:38 PM
✅
248kj
78rpm
46%
18mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 11:30 AM
✅
193kj
79rpm
41%
17mph
Friday 8/4/23 @ 12:57 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 10:30 AM
✅
111kj
75rpm
40%
16mph
Tuesday 2/28/23 @ 11:56 PM
kj
rpm
%
0mph
Wednesday 3/1/23 @ 11:19 AM
✅
104kj
75rpm
38%
15mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:57 PM
✅
406kj
87rpm
43%
19mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 11:45 AM
✅
242kj
77rpm
46%
18mph
Saturday 8/29/20 @ 11:52 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 11:57 AM
✅
248kj
77rpm
46%
18mph
Wednesday 5/13/20 @ 5:30 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 9:18 PM
✅
207kj
78rpm
43%
17mph
Workouts
kj
Wednesday 12/30/20