Shake and Bake
Workouts
Sunday 1/2/22 @ 11:13 PM
132kj
73rpm
36%
14mph
Tuesday 12/28/21 @ 4:53 PM
✅
193kj
81rpm
40%
16mph
Sunday 12/6/20 @ 3:32 PM
130kj
65rpm
39%
14mph
Friday 12/20/19 @ 5:19 PM
✅
178kj
81rpm
38%
16mph
Thursday 11/26/20 @ 3:59 PM
188kj
64rpm
39%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
252kj
78rpm
38%
15mph
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
Thursday 7/30/20 @ 8:18 PM
✅
205kj
79rpm
42%
17mph
Tuesday 7/28/20 @ 2:48 PM
241kj
68rpm
42%
15mph
Monday 7/6/20 @ 8:43 PM
✅
301kj
77rpm
42%
17mph
Friday 2/28/20 @ 11:43 AM
155kj
69rpm
40%
15mph
Friday 2/21/20 @ 9:49 PM
✅
190kj
70rpm
43%
16mph
Friday 1/17/20 @ 1:28 AM
167kj
76rpm
39%
16mph
Friday 1/17/20 @ 8:39 PM
✅
207kj
80rpm
42%
17mph
Tuesday 1/14/20 @ 11:56 AM
212kj
67rpm
39%
14mph
Wednesday 1/8/20 @ 12:20 AM
✅
278kj
70rpm
42%
16mph
Friday 8/16/19 @ 10:26 PM
187kj
76rpm
41%
16mph
Friday 8/16/19 @ 4:22 PM
✅
202kj
74rpm
43%
17mph
Wednesday 5/29/19 @ 10:45 PM
175kj
73rpm
41%
16mph
Tuesday 5/28/19 @ 2:22 PM
✅
229kj
80rpm
43%
18mph
Workouts
132
kj
Sunday 1/2/22
241
kj
Tuesday 7/28/20
212
kj
Tuesday 1/14/20