Shake and Bake

Workouts

Saturday 3/6/21 @ 3:20 PM
89kj
64rpm
45%
16mph
15 min HIIT Ride
Leanne Hainsby
Saturday 5/16/20 @ 1:50 AM
βœ…
137kj
48rpm
65%
18mph
Wednesday 8/26/20 @ 12:18 PM
126kj
81rpm
33%
14mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 11:51 PM
βœ…
233kj
58rpm
54%
17mph
Sunday 6/14/20 @ 3:38 PM
βœ…
123kj
68rpm
45%
16mph
20 min Latin Ride
Kendall Toole
Friday 7/17/20 @ 11:38 PM
117kj
51rpm
52%
15mph
Tuesday 6/16/20 @ 11:46 PM
βœ…
84kj
82rpm
37%
16mph
15 min Low Impact Ride
Matt Wilpers
Sunday 4/26/20 @ 9:33 PM
76kj
65rpm
42%
15mph
Wednesday 6/3/20 @ 12:7 PM
βœ…
125kj
73rpm
43%
16mph
20 min Latin Ride
Cody Rigsby
Monday 6/1/20 @ 2:21 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 12:6 PM
159kj
56rpm
56%
18mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Monday 6/1/20 @ 2:21 AM
βœ…
178kj
52rpm
62%
18mph
Tuesday 5/19/20 @ 8:39 PM
110kj
77rpm
39%
16mph
20 min Pop Ride
Tunde Oyeneyin
Monday 5/25/20 @ 10:33 PM
βœ…
183kj
59rpm
59%
18mph
Sunday 5/24/20 @ 11:49 AM
112kj
74rpm
40%
16mph
20 min Country Ride
Denis Morton
Saturday 5/23/20 @ 11:20 PM
βœ…
151kj
65rpm
49%
17mph
Wednesday 5/13/20 @ 12:9 PM
βœ…
102kj
85rpm
34%
15mph
20 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 11:15 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 9:0 PM
βœ…
104kj
74rpm
39%
15mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 1:9 AM
84kj
60rpm
43%
14mph

Workouts

15 min HIIT Ride
Leanne Hainsby
89 kj
Saturday 3/6/21
βœ… 137 kj
Saturday 5/16/20
30 min Prince Ride
Ally & Emma
126 kj
Wednesday 8/26/20
βœ… 233 kj
Friday 8/14/20
20 min Latin Ride
Kendall Toole
βœ… 123 kj
Sunday 6/14/20
117 kj
Friday 7/17/20
15 min Low Impact Ride
Matt Wilpers
βœ… 84 kj
Tuesday 6/16/20
76 kj
Sunday 4/26/20
20 min Latin Ride
Cody Rigsby
βœ… 125 kj
Wednesday 6/3/20
kj
Monday 6/1/20
20 min Peloton All-Star Ride
Robin ArzΓ³n
159 kj
Tuesday 6/2/20
βœ… 178 kj
Monday 6/1/20
20 min Pop Ride
Tunde Oyeneyin
110 kj
Tuesday 5/19/20
βœ… 183 kj
Monday 5/25/20
20 min Country Ride
Denis Morton
112 kj
Sunday 5/24/20
βœ… 151 kj
Saturday 5/23/20
20 min Pop Ride
Cody Rigsby
βœ… 102 kj
Wednesday 5/13/20
kj
Monday 5/18/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 104 kj
Monday 4/20/20
84 kj
Wednesday 4/29/20