Shake and Bake
Workouts
Saturday 6/5/21 @ 3:50 PM
89kj
76rpm
40%
16mph
Tuesday 5/25/21 @ 10:44 AM
✅
132kj
76rpm
47%
19mph
Monday 4/26/21 @ 11:46 PM
128kj
74rpm
43%
17mph
Thursday 4/22/21 @ 9:20 PM
✅
210kj
74rpm
52%
20mph
Wednesday 3/10/21 @ 10:48 PM
129kj
83rpm
39%
17mph
Wednesday 3/10/21 @ 9:47 PM
✅
205kj
75rpm
51%
20mph
Sunday 2/21/21 @ 4:9 PM
190kj
80rpm
40%
16mph
Wednesday 2/17/21 @ 5:3 PM
✅
340kj
75rpm
53%
20mph
Thursday 2/4/21 @ 1:0 AM
201kj
76rpm
43%
17mph
Friday 1/22/21 @ 3:33 PM
✅
380kj
71rpm
57%
22mph
Friday 11/20/20 @ 10:23 PM
181kj
76rpm
41%
16mph
Saturday 11/21/20 @ 7:28 PM
✅
405kj
70rpm
60%
22mph
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Saturday 5/16/20 @ 2:43 PM
287kj
74rpm
43%
17mph
Saturday 5/23/20 @ 3:0 PM
✅
551kj
76rpm
55%
21mph
Saturday 3/28/20 @ 5:12 PM
221kj
69rpm
39%
14mph
Sunday 2/23/20 @ 7:26 PM
✅
407kj
77rpm
49%
19mph
Saturday 3/14/20 @ 5:38 PM
155kj
70rpm
41%
15mph
Thursday 3/12/20 @ 6:29 PM
✅
297kj
72rpm
52%
20mph
Workouts
129
kj
Wednesday 3/10/21
205
kj
Wednesday 7/15/20