Shake and Bake
Workouts
Saturday 1/30/21 @ 9:0 PM
111kj
75rpm
45%
18mph
Tuesday 3/2/21 @ 3:27 PM
✅
118kj
74rpm
47%
18mph
Saturday 6/5/21 @ 3:50 PM
✅
89kj
76rpm
40%
16mph
Tuesday 5/25/21 @ 1:26 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 5:12 PM
100kj
78rpm
42%
17mph
Monday 4/26/21 @ 1:7 PM
✅
119kj
74rpm
46%
18mph
Sunday 2/21/21 @ 4:9 PM
190kj
80rpm
40%
16mph
Wednesday 2/17/21 @ 2:59 PM
✅
244kj
79rpm
44%
18mph
Thursday 2/4/21 @ 1:0 AM
✅
201kj
76rpm
43%
17mph
Thursday 4/23/20 @ 4:32 PM
177kj
71rpm
43%
16mph
Friday 11/20/20 @ 10:23 PM
181kj
76rpm
41%
16mph
Sunday 11/15/20 @ 2:32 PM
✅
238kj
77rpm
45%
18mph
Friday 10/23/20 @ 4:53 PM
116kj
74rpm
42%
16mph
Wednesday 10/28/20 @ 1:44 PM
✅
158kj
75rpm
47%
18mph
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
233kj
73rpm
47%
18mph
Wednesday 4/15/20 @ 12:35 AM
67kj
74rpm
36%
14mph
Friday 7/10/20 @ 1:29 PM
✅
90kj
72rpm
42%
16mph
Saturday 3/28/20 @ 5:12 PM
221kj
69rpm
39%
14mph
Sunday 2/23/20 @ 1:53 PM
✅
250kj
69rpm
42%
15mph
Workouts
116
kj
Friday 10/23/20
205
kj
Wednesday 7/15/20