Shake and Bake
Workouts
Friday 12/4/20 @ 2:47 PM
183kj
72rpm
34%
13mph
Sunday 6/21/20 @ 11:2 PM
✅
302kj
82rpm
39%
17mph
Friday 11/27/20 @ 11:13 PM
182kj
75rpm
34%
13mph
Tuesday 9/17/19 @ 4:2 PM
✅
303kj
78rpm
41%
17mph
Thursday 11/19/20 @ 4:22 PM
205kj
80rpm
34%
14mph
Tuesday 3/24/20 @ 11:11 PM
✅
305kj
82rpm
40%
17mph
Saturday 8/1/20 @ 10:48 PM
122kj
75rpm
34%
13mph
Tuesday 6/23/20 @ 12:36 AM
✅
186kj
78rpm
40%
16mph
Thursday 7/9/20 @ 12:48 AM
✅
207kj
80rpm
34%
14mph
Saturday 7/11/20 @ 6:54 PM
55kj
38rpm
32%
6mph
Saturday 7/4/20 @ 4:59 PM
272kj
81rpm
34%
14mph
Wednesday 9/4/19 @ 4:21 PM
✅
429kj
80rpm
41%
17mph
Tuesday 6/2/20 @ 3:42 PM
180kj
81rpm
31%
13mph
Wednesday 6/3/20 @ 11:39 AM
✅
272kj
80rpm
38%
16mph
Tuesday 3/24/20 @ 8:41 PM
115kj
73rpm
34%
13mph
Wednesday 3/18/20 @ 1:40 PM
✅
176kj
71rpm
42%
16mph
Friday 2/22/19 @ 11:57 PM
✅
368kj
75rpm
45%
18mph
Friday 2/22/19 @ 11:50 PM
296kj
80rpm
40%
16mph
Thursday 10/25/18 @ 11:30 PM
202kj
70rpm
37%
14mph
Tuesday 9/25/18 @ 6:5 AM
✅
285kj
69rpm
43%
16mph