Shake and Bake
Workouts
Wednesday 3/17/21 @ 12:34 AM
188kj
65rpm
48%
17mph
Saturday 3/20/21 @ 2:26 PM
✅
202kj
72rpm
43%
16mph
Monday 7/27/20 @ 11:27 PM
✅
359kj
78rpm
53%
21mph
Monday 7/27/20 @ 11:22 PM
220kj
76rpm
45%
17mph
Thursday 6/4/20 @ 11:49 PM
137kj
81rpm
41%
17mph
Monday 6/8/20 @ 10:58 PM
✅
155kj
81rpm
43%
18mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Saturday 1/18/20 @ 7:35 PM
208kj
78rpm
43%
17mph
Sunday 3/29/20 @ 11:30 PM
✅
189kj
77rpm
41%
16mph
Saturday 2/22/20 @ 6:6 PM
185kj
76rpm
42%
16mph
Sunday 3/29/20 @ 12:30 AM
✅
149kj
77rpm
43%
18mph
Saturday 3/28/20 @ 2:33 PM
143kj
74rpm
45%
17mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Monday 3/16/20 @ 10:55 PM
198kj
81rpm
40%
17mph
Tuesday 1/14/20 @ 7:11 PM
✅
186kj
82rpm
38%
16mph
Tuesday 2/25/20 @ 10:43 AM
171kj
79rpm
38%
16mph
Friday 1/3/20 @ 10:56 PM
✅
191kj
80rpm
40%
16mph
Friday 1/3/20 @ 1:20 AM
184kj
75rpm
42%
16mph
Wednesday 12/4/19 @ 11:5 PM
✅
207kj
82rpm
40%
17mph
Wednesday 2/21/18 @ 10:55 AM
kj
rpm
%
0mph
Workouts
188
kj
Wednesday 3/17/21
185
kj
Saturday 2/22/20
198
kj
Monday 3/16/20