Shake and Bake

Workouts

Friday 3/18/22 @ 2:25 AM
137kj
72rpm
38%
14mph
30 min Disney Ride
Emma Lovewell
Monday 1/24/22 @ 11:51 PM
✅
198kj
84rpm
39%
17mph
Wednesday 12/15/21 @ 5:3 PM
141kj
56rpm
47%
15mph
30 min Holiday Vacation Ride
Robin Arzón
Thursday 12/23/21 @ 8:21 PM
✅
210kj
84rpm
40%
17mph
Saturday 12/18/21 @ 1:49 AM
152kj
65rpm
42%
15mph
30 min ABBA Ride
Leanne Hainsby
Wednesday 12/22/21 @ 11:38 PM
✅
212kj
83rpm
40%
17mph
Thursday 3/18/21 @ 2:24 AM
129kj
77rpm
41%
17mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 10:26 PM
✅
142kj
81rpm
41%
17mph
Thursday 6/18/20 @ 9:25 PM
✅
107kj
78rpm
42%
17mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 11:52 PM
91kj
84rpm
39%
17mph
Friday 2/5/21 @ 9:23 PM
188kj
71rpm
42%
16mph
30 min Pride: Broadway Ride
Sam Yo
Tuesday 6/30/20 @ 6:25 PM
✅
247kj
80rpm
44%
18mph
Thursday 1/28/21 @ 3:41 AM
137kj
69rpm
46%
17mph
20 min Broadway Ride
Jess King
Wednesday 7/1/20 @ 7:10 PM
✅
184kj
73rpm
50%
19mph
Wednesday 1/20/21 @ 1:37 AM
260kj
68rpm
43%
16mph
45 min JKE: New Year’s Eve Special
Jess King
Sunday 1/3/21 @ 2:15 AM
✅
362kj
78rpm
45%
18mph
Tuesday 11/10/20 @ 1:59 AM
170kj
63rpm
44%
15mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
✅
251kj
83rpm
44%
18mph
Friday 5/1/20 @ 9:11 PM
258kj
64rpm
44%
16mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 12:4 AM
✅
312kj
78rpm
42%
17mph

Workouts

30 min Disney Ride
Emma Lovewell
137 kj
Friday 3/18/22
✅ 198 kj
Monday 1/24/22
30 min Holiday Vacation Ride
Robin Arzón
141 kj
Wednesday 12/15/21
✅ 210 kj
Thursday 12/23/21
30 min ABBA Ride
Leanne Hainsby
152 kj
Saturday 12/18/21
✅ 212 kj
Wednesday 12/22/21
20 min St. Patrick's Day Ride
Christine D'Ercole
129 kj
Thursday 3/18/21
✅ 142 kj
Wednesday 3/17/21
15 min Low Impact Ride
Emma Lovewell
✅ 107 kj
Thursday 6/18/20
91 kj
Wednesday 6/17/20
30 min Pride: Broadway Ride
Sam Yo
188 kj
Friday 2/5/21
✅ 247 kj
Tuesday 6/30/20
20 min Broadway Ride
Jess King
137 kj
Thursday 1/28/21
✅ 184 kj
Wednesday 7/1/20
45 min JKE: New Year’s Eve Special
Jess King
260 kj
Wednesday 1/20/21
✅ 362 kj
Sunday 1/3/21
30 min Hamilton Ride
Robin Arzón
170 kj
Tuesday 11/10/20
✅ 251 kj
Wednesday 10/14/20
45 min Together We Ride
Robin Arzón
258 kj
Friday 5/1/20
✅ 312 kj
Sunday 3/29/20