Shake and Bake
Workouts
Wednesday 12/15/21 @ 5:3 PM
141kj
56rpm
47%
15mph
Wednesday 11/8/23 @ 2:48 AM
✅
165kj
75rpm
39%
16mph
Wednesday 2/24/21 @ 6:40 PM
276kj
71rpm
43%
16mph
Monday 3/15/21 @ 1:6 AM
✅
337kj
78rpm
43%
18mph
Tuesday 11/10/20 @ 1:59 AM
170kj
63rpm
44%
15mph
Friday 11/6/20 @ 11:28 PM
✅
214kj
79rpm
42%
17mph
Thursday 8/13/20 @ 7:11 PM
189kj
69rpm
45%
16mph
Sunday 8/16/20 @ 11:16 PM
✅
195kj
76rpm
42%
17mph
Wednesday 2/27/19 @ 3:38 AM
24kj
70rpm
38%
14mph
Thursday 12/20/18 @ 3:45 AM
✅
25kj
61rpm
43%
14mph
Saturday 1/5/19 @ 2:47 AM
✅
157kj
49rpm
50%
14mph
Friday 12/21/18 @ 3:30 PM
127kj
62rpm
40%
13mph
Thursday 1/3/19 @ 6:28 PM
✅
179kj
61rpm
47%
16mph
Saturday 1/5/19 @ 1:38 AM
153kj
67rpm
41%
15mph
Thursday 1/3/19 @ 4:41 AM
✅
106kj
53rpm
50%
15mph
Monday 12/10/18 @ 2:55 AM
86kj
65rpm
39%
14mph
Tuesday 5/22/18 @ 3:23 AM
✅
179kj
63rpm
46%
16mph
Monday 5/7/18 @ 4:45 PM
168kj
74rpm
40%
16mph
Tuesday 4/24/18 @ 3:27 AM
105kj
72rpm
40%
15mph
Tuesday 4/24/18 @ 2:27 PM
✅
112kj
74rpm
40%
16mph
Workouts
141
kj
Wednesday 12/15/21
276
kj
Wednesday 2/24/21