Shake and Bake
Workouts
Friday 11/27/20 @ 4:34 PM
238kj
68rpm
41%
15mph
Thursday 11/26/20 @ 3:57 PM
✅
414kj
79rpm
47%
19mph
Thursday 8/13/20 @ 7:11 PM
189kj
69rpm
45%
16mph
Wednesday 8/12/20 @ 11:21 PM
✅
317kj
77rpm
50%
20mph
Thursday 3/19/20 @ 12:18 AM
184kj
68rpm
44%
16mph
Sunday 3/15/20 @ 10:18 PM
✅
267kj
79rpm
46%
19mph
Thursday 10/17/19 @ 2:25 PM
152kj
73rpm
46%
18mph
Wednesday 10/23/19 @ 11:23 AM
✅
162kj
78rpm
45%
18mph
Saturday 8/24/19 @ 9:11 PM
69kj
47rpm
60%
17mph
Thursday 11/16/17 @ 9:4 PM
✅
108kj
65rpm
59%
20mph
Saturday 5/4/19 @ 8:50 PM
109kj
59rpm
52%
17mph
Sunday 7/9/17 @ 11:10 AM
✅
114kj
61rpm
51%
18mph
Tuesday 4/16/19 @ 2:41 AM
209kj
63rpm
49%
17mph
Friday 4/19/19 @ 12:13 PM
✅
292kj
75rpm
49%
19mph
Friday 3/15/19 @ 11:32 PM
326kj
61rpm
50%
17mph
Friday 3/15/19 @ 9:53 AM
✅
411kj
81rpm
46%
19mph
Thursday 11/22/18 @ 3:34 PM
240kj
57rpm
49%
15mph
Thursday 11/22/18 @ 3:21 PM
✅
417kj
79rpm
47%
19mph
Sunday 7/1/18 @ 8:13 PM
269kj
62rpm
46%
15mph
Wednesday 7/4/18 @ 5:22 PM
✅
366kj
72rpm
48%
18mph
Workouts
184
kj
Thursday 3/19/20
109
kj
Saturday 5/4/19
240
kj
Thursday 11/22/18