Shake and Bake
Workouts
Saturday 3/11/23 @ 9:21 PM
131kj
69rpm
37%
14mph
Monday 3/13/23 @ 11:47 PM
✅
200kj
77rpm
42%
17mph
Saturday 7/30/22 @ 4:46 PM
138kj
70rpm
45%
17mph
Wednesday 7/20/22 @ 10:23 PM
✅
154kj
68rpm
49%
18mph
Friday 1/17/20 @ 1:23 AM
233kj
81rpm
43%
18mph
Saturday 7/25/20 @ 11:42 PM
✅
258kj
78rpm
46%
18mph
Wednesday 7/15/20 @ 11:27 PM
250kj
78rpm
45%
18mph
Wednesday 7/15/20 @ 11:27 PM
✅
300kj
76rpm
50%
20mph
Friday 7/3/20 @ 5:12 PM
284kj
72rpm
43%
16mph
Friday 7/10/20 @ 9:41 PM
✅
400kj
79rpm
46%
19mph
Saturday 3/28/20 @ 3:56 PM
254kj
72rpm
41%
15mph
Friday 4/10/20 @ 9:10 PM
✅
427kj
75rpm
50%
19mph
Sunday 3/15/20 @ 10:24 PM
179kj
84rpm
37%
16mph
Tuesday 3/17/20 @ 12:30 AM
✅
182kj
70rpm
43%
16mph
Tuesday 8/13/19 @ 11:18 PM
159kj
58rpm
44%
13mph
Sunday 8/11/19 @ 6:45 PM
✅
237kj
73rpm
45%
18mph
Thursday 6/27/19 @ 11:50 PM
121kj
50rpm
42%
11mph
Thursday 6/27/19 @ 2:29 PM
✅
198kj
74rpm
43%
17mph
Saturday 2/2/19 @ 12:33 AM
125kj
68rpm
37%
13mph
Saturday 2/2/19 @ 7:11 PM
✅
222kj
72rpm
47%
17mph
Workouts
131
kj
Saturday 3/11/23
250
kj
Wednesday 7/15/20
284
kj
Friday 7/3/20
179
kj
Sunday 3/15/20
121
kj
Thursday 6/27/19