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Shake and Bake
babygothoney
π¦MARYLAND
108 π₯
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
22
Beat babygothoney
Workouts
Next Workouts
Tuesday 3/15/22 @ 11:29 AM
β
365
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/9/22 @ 7:57 PM
284
kj
83
rpm
38
%
16
mph
Sunday 12/6/20 @ 2:56 PM
β
383
kj
81
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 8:46 PM
288
kj
90
rpm
35
%
16
mph
Wednesday 1/20/21 @ 2:23 PM
β
348
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/4/21 @ 10:34 PM
296
kj
86
rpm
38
%
17
mph
Thursday 7/29/21 @ 12:52 PM
β
442
kj
79
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/28/21 @ 7:0 PM
440
kj
82
rpm
41
%
18
mph
Monday 5/17/21 @ 2:39 PM
340
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/16/21 @ 4:59 PM
β
371
kj
84
rpm
42
%
18
mph
Saturday 5/1/21 @ 12:1 PM
245
kj
0
rpm
0
%
0
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Sunday 5/2/21 @ 4:59 PM
β
337
kj
91
rpm
38
%
18
mph
Wednesday 12/16/20 @ 6:57 PM
β
347
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 6:59 PM
309
kj
82
rpm
40
%
17
mph
Monday 3/8/21 @ 4:7 PM
β
337
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 7:33 PM
274
kj
89
rpm
36
%
16
mph
Monday 2/8/21 @ 6:59 PM
β
325
kj
69
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 8:16 PM
255
kj
86
rpm
36
%
16
mph
Saturday 3/14/20 @ 1:5 PM
β
268
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 4:58 PM
250
kj
89
rpm
34
%
16
mph
Next Workouts
babygothoney
π¦MARYLAND
108 π₯
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
22
Beat babygothoney
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
365
kj
Tuesday 3/15/22
284
kj
Wednesday 3/9/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
383
kj
Sunday 12/6/20
288
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
348
kj
Wednesday 1/20/21
296
kj
Saturday 12/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
442
kj
Thursday 7/29/21
440
kj
Wednesday 7/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
340
kj
Monday 5/17/21
β
371
kj
Sunday 5/16/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
245
kj
Saturday 5/1/21
β
337
kj
Sunday 5/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
347
kj
Wednesday 12/16/20
309
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
337
kj
Monday 3/8/21
274
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
325
kj
Monday 2/8/21
255
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
268
kj
Saturday 3/14/20
250
kj
Friday 1/29/21
Next Workouts