Shake and Bake
Workouts
Wednesday 1/10/24 @ 9:26 PM
✅
370kj
85rpm
49%
21mph
Friday 3/25/22 @ 1:49 AM
206kj
86rpm
38%
17mph
Sunday 10/29/23 @ 3:15 PM
✅
386kj
84rpm
49%
21mph
Tuesday 11/14/23 @ 2:28 AM
215kj
84rpm
39%
17mph
Tuesday 10/24/23 @ 7:42 PM
✅
357kj
85rpm
48%
21mph
Sunday 8/8/21 @ 5:47 PM
219kj
91rpm
38%
17mph
Tuesday 4/4/23 @ 9:14 AM
✅
762kj
90rpm
47%
22mph
Friday 2/24/23 @ 8:33 PM
483kj
92rpm
39%
18mph
Thursday 8/24/23 @ 4:59 PM
✅
588kj
80rpm
53%
22mph
Tuesday 8/29/23 @ 2:4 AM
333kj
87rpm
39%
18mph
Thursday 3/2/23 @ 10:51 AM
✅
470kj
81rpm
48%
20mph
Sunday 3/26/23 @ 6:22 PM
338kj
89rpm
39%
18mph
Thursday 3/23/23 @ 8:51 PM
✅
487kj
90rpm
44%
20mph
Tuesday 1/31/23 @ 1:49 AM
338kj
87rpm
39%
18mph
Saturday 3/18/23 @ 7:37 PM
✅
715kj
89rpm
47%
21mph
Friday 1/20/23 @ 4:10 PM
449kj
90rpm
38%
18mph
Monday 3/6/23 @ 10:15 PM
✅
293kj
81rpm
46%
19mph
Friday 8/26/22 @ 2:37 AM
199kj
83rpm
38%
17mph
Tuesday 4/6/21 @ 9:23 PM
✅
268kj
77rpm
47%
19mph
Friday 8/21/20 @ 2:38 AM
207kj
80rpm
41%
17mph
Workouts
206
kj
Friday 3/25/22
219
kj
Sunday 8/8/21
333
kj
Tuesday 8/29/23
338
kj
Sunday 3/26/23
449
kj
Friday 1/20/23
199
kj
Friday 8/26/22