Shake and Bake

Workouts

Tuesday 6/8/21 @ 11:2 PM
✅
266kj
87rpm
43%
19mph
30 min Britney Spears Ride
Cody Rigsby
Monday 1/4/21 @ 2:40 AM
89kj
93rpm
21%
11mph
Monday 11/2/20 @ 6:50 PM
✅
77kj
78rpm
31%
13mph
20 min Beginner Ride
Alex Toussaint
Sunday 10/24/21 @ 5:37 PM
30kj
113rpm
0%
8mph
Tuesday 6/1/21 @ 6:31 PM
✅
132kj
82rpm
40%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 10/24/21 @ 4:55 PM
25kj
97rpm
0%
8mph
Tuesday 8/31/21 @ 12:56 AM
✅
180kj
81rpm
45%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 10/23/21 @ 6:51 PM
22kj
86rpm
0%
7mph
Saturday 10/9/21 @ 10:47 PM
✅
161kj
82rpm
43%
18mph
20 min Feel Good Ride
Ally Love
Sunday 8/22/21 @ 3:44 PM
82kj
69rpm
30%
12mph
Monday 2/1/21 @ 11:29 PM
✅
56kj
75rpm
34%
13mph
15 min Low Impact Ride
Matt Wilpers
Sunday 8/29/21 @ 2:56 PM
40kj
65rpm
31%
11mph
Monday 7/12/21 @ 2:2 PM
✅
143kj
78rpm
43%
17mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Friday 8/27/21 @ 10:13 PM
95kj
74rpm
36%
14mph
Thursday 11/26/20 @ 8:34 PM
✅
144kj
76rpm
37%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 8/11/21 @ 11:18 PM
109kj
95rpm
25%
13mph
Tuesday 3/23/21 @ 12:48 AM
✅
75kj
74rpm
34%
13mph
20 min Recovery Ride
Hannah Corbin
Thursday 1/7/21 @ 1:16 AM
70kj
84rpm
28%
13mph
Sunday 1/31/21 @ 4:55 PM
✅
221kj
83rpm
41%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 9:55 PM
129kj
93rpm
29%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 266 kj
Tuesday 6/8/21
89 kj
Monday 1/4/21
20 min Beginner Ride
Alex Toussaint
✅ 77 kj
Monday 11/2/20
30 kj
Sunday 10/24/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 132 kj
Tuesday 6/1/21
25 kj
Sunday 10/24/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 180 kj
Tuesday 8/31/21
22 kj
Saturday 10/23/21
20 min Feel Good Ride
Ally Love
✅ 161 kj
Saturday 10/9/21
82 kj
Sunday 8/22/21
15 min Low Impact Ride
Matt Wilpers
✅ 56 kj
Monday 2/1/21
40 kj
Sunday 8/29/21
20 min AFO Ride: Thomas Rhett
Hannah Corbin
✅ 143 kj
Monday 7/12/21
95 kj
Friday 8/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 144 kj
Thursday 11/26/20
109 kj
Wednesday 8/11/21
20 min Recovery Ride
Hannah Corbin
✅ 75 kj
Tuesday 3/23/21
70 kj
Thursday 1/7/21
30 min Sundays with Love
Ally Love
✅ 221 kj
Sunday 1/31/21
129 kj
Sunday 1/31/21