Shake and Bake
Workouts
Thursday 4/29/21 @ 7:23 PM
231kj
86rpm
40%
18mph
Wednesday 4/28/21 @ 10:22 PM
✅
359kj
86rpm
49%
21mph
Tuesday 4/6/21 @ 10:38 PM
453kj
86rpm
45%
20mph
Thursday 3/18/21 @ 6:38 PM
✅
474kj
83rpm
48%
20mph
Saturday 1/2/21 @ 4:20 PM
228kj
87rpm
40%
18mph
Friday 1/8/21 @ 10:25 PM
✅
348kj
81rpm
51%
21mph
Saturday 1/2/21 @ 3:48 PM
214kj
85rpm
39%
17mph
Monday 1/4/21 @ 11:31 PM
✅
371kj
81rpm
52%
22mph
Thursday 11/26/20 @ 3:57 PM
✅
497kj
90rpm
46%
21mph
Friday 11/27/20 @ 3:42 PM
465kj
84rpm
47%
20mph
Sunday 7/26/20 @ 9:39 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 1:15 AM
✅
593kj
77rpm
56%
22mph
Friday 1/3/20 @ 11:32 PM
222kj
85rpm
40%
17mph
Friday 1/3/20 @ 3:10 AM
✅
384kj
78rpm
54%
22mph
Saturday 1/5/19 @ 2:56 PM
535kj
88rpm
42%
19mph
Monday 1/7/19 @ 2:23 AM
✅
738kj
77rpm
53%
22mph
Sunday 11/4/18 @ 3:55 PM
605kj
84rpm
46%
20mph
Sunday 11/4/18 @ 2:54 AM
✅
869kj
85rpm
53%
23mph
Saturday 4/7/18 @ 4:44 PM
618kj
90rpm
45%
20mph
Monday 4/9/18 @ 1:49 AM
✅
638kj
81rpm
49%
20mph
Workouts
453
kj
Tuesday 4/6/21
228
kj
Saturday 1/2/21
214
kj
Saturday 1/2/21
535
kj
Saturday 1/5/19
605
kj
Sunday 11/4/18
618
kj
Saturday 4/7/18