Shake and Bake
Workouts
Thursday 3/2/23 @ 4:20 AM
✅
263kj
72rpm
58%
22mph
Saturday 3/11/23 @ 2:57 PM
77kj
61rpm
38%
13mph
Saturday 1/22/22 @ 5:42 AM
✅
277kj
68rpm
61%
22mph
Wednesday 1/26/22 @ 1:39 PM
43kj
55rpm
33%
10mph
Friday 10/22/21 @ 6:18 PM
✅
445kj
76rpm
58%
23mph
Saturday 10/23/21 @ 1:20 PM
103kj
73rpm
32%
13mph
Tuesday 6/22/21 @ 5:0 PM
✅
290kj
71rpm
60%
22mph
Tuesday 6/8/21 @ 12:35 PM
83kj
65rpm
39%
14mph
Wednesday 6/9/21 @ 2:22 AM
✅
298kj
74rpm
59%
23mph
Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
Wednesday 4/7/21 @ 1:37 AM
✅
440kj
74rpm
59%
23mph
Wednesday 4/7/21 @ 1:4 PM
118kj
62rpm
39%
13mph
Saturday 12/12/20 @ 7:42 PM
✅
268kj
71rpm
58%
22mph
Thursday 11/19/20 @ 1:54 PM
68kj
60rpm
37%
13mph
Wednesday 5/13/20 @ 5:22 PM
✅
461kj
71rpm
62%
23mph
Tuesday 2/4/20 @ 12:44 PM
126kj
68rpm
38%
14mph
Friday 4/3/20 @ 8:56 PM
✅
471kj
68rpm
64%
23mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Monday 8/26/19 @ 4:5 AM
✅
213kj
66rpm
48%
17mph
Saturday 8/17/19 @ 11:18 AM
144kj
72rpm
38%
15mph
Workouts
103
kj
Saturday 10/23/21