Shake and Bake
Workouts
Friday 2/14/20 @ 11:25 AM
✅
144kj
86rpm
40%
17mph
Saturday 6/12/21 @ 10:0 PM
77kj
73rpm
34%
13mph
Monday 3/22/21 @ 10:58 AM
✅
238kj
82rpm
42%
18mph
Saturday 3/20/21 @ 5:23 PM
202kj
72rpm
43%
17mph
Friday 12/25/20 @ 12:30 PM
✅
142kj
80rpm
46%
17mph
Thursday 12/10/20 @ 12:31 AM
138kj
64rpm
49%
17mph
Thursday 10/15/20 @ 10:38 AM
✅
247kj
84rpm
43%
18mph
Sunday 10/18/20 @ 6:5 PM
137kj
74rpm
37%
14mph
Tuesday 3/5/19 @ 11:0 AM
✅
429kj
85rpm
45%
19mph
Tuesday 3/5/19 @ 10:56 AM
218kj
66rpm
41%
15mph
Sunday 7/1/18 @ 2:47 PM
✅
477kj
86rpm
47%
20mph
Sunday 7/1/18 @ 2:48 PM
230kj
75rpm
38%
15mph
Sunday 2/18/18 @ 10:17 PM
✅
547kj
88rpm
48%
21mph
Saturday 2/17/18 @ 10:52 AM
226kj
71rpm
38%
14mph
Friday 2/16/18 @ 10:53 AM
✅
384kj
90rpm
49%
22mph
Friday 2/16/18 @ 6:54 PM
167kj
78rpm
39%
16mph
Sunday 12/24/17 @ 5:19 PM
✅
489kj
84rpm
48%
20mph
Friday 12/22/17 @ 2:23 PM
169kj
70rpm
34%
13mph
Thursday 12/7/17 @ 11:34 AM
✅
312kj
78rpm
50%
20mph
Saturday 12/16/17 @ 7:55 PM
130kj
68rpm
38%
14mph
Workouts
202
kj
Saturday 3/20/21