Shake and Bake
Workouts
Thursday 2/15/24 @ 9:4 PM
✅
193kj
51rpm
68%
18mph
Monday 5/30/22 @ 9:32 PM
140kj
58rpm
52%
17mph
Thursday 2/10/22 @ 9:29 PM
96kj
69rpm
47%
16mph
Monday 11/11/19 @ 10:16 PM
✅
176kj
71rpm
49%
19mph
Tuesday 1/18/22 @ 12:10 PM
7kj
27rpm
65%
11mph
Monday 2/28/22 @ 7:24 PM
✅
153kj
75rpm
39%
15mph
Saturday 12/11/21 @ 12:8 PM
1kj
12rpm
36%
1mph
Wednesday 12/8/21 @ 10:14 PM
✅
101kj
68rpm
46%
17mph
Thursday 11/25/21 @ 11:52 AM
36kj
38rpm
45%
9mph
Thursday 11/26/20 @ 3:56 PM
✅
316kj
74rpm
43%
17mph
Sunday 6/6/21 @ 11:5 AM
8kj
22rpm
69%
10mph
Thursday 5/7/20 @ 7:33 PM
✅
737kj
81rpm
44%
18mph
Monday 5/31/21 @ 11:19 AM
7kj
37rpm
41%
9mph
Tuesday 7/7/20 @ 7:52 PM
✅
374kj
77rpm
45%
18mph
Friday 12/11/20 @ 11:13 AM
1kj
57rpm
0%
4mph
Saturday 1/2/21 @ 6:49 PM
✅
87kj
69rpm
37%
14mph
Tuesday 9/1/20 @ 10:29 AM
136kj
43rpm
55%
13mph
Friday 1/10/20 @ 8:8 PM
✅
250kj
69rpm
50%
18mph
Tuesday 6/9/20 @ 10:32 AM
169kj
78rpm
36%
14mph
Thursday 11/28/19 @ 3:56 PM
✅
379kj
71rpm
49%
18mph
Workouts
1
kj
Saturday 12/11/21
8
kj
Sunday 6/6/21