Shake and Bake
Workouts
Monday 12/7/20 @ 1:23 PM
323kj
84rpm
39%
17mph
Tuesday 5/9/23 @ 4:34 PM
✅
328kj
87rpm
38%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
197kj
81rpm
40%
17mph
Saturday 1/21/23 @ 5:28 AM
150kj
77rpm
37%
15mph
Monday 11/16/20 @ 1:15 PM
305kj
83rpm
39%
17mph
Wednesday 9/14/22 @ 3:17 PM
✅
325kj
92rpm
38%
17mph
Saturday 7/4/20 @ 5:10 PM
385kj
87rpm
37%
17mph
Saturday 5/22/21 @ 8:36 PM
✅
435kj
85rpm
40%
17mph
Saturday 12/5/20 @ 3:4 PM
421kj
85rpm
39%
17mph
Saturday 4/16/22 @ 3:54 PM
✅
427kj
79rpm
42%
17mph
Saturday 12/12/20 @ 5:42 PM
414kj
84rpm
39%
17mph
Saturday 5/29/21 @ 2:57 PM
✅
446kj
79rpm
43%
18mph
Monday 10/12/20 @ 1:18 PM
278kj
84rpm
37%
16mph
Tuesday 5/11/21 @ 9:45 AM
✅
294kj
82rpm
39%
17mph
Friday 2/19/21 @ 7:22 PM
157kj
77rpm
38%
15mph
Wednesday 2/17/21 @ 12:28 AM
✅
254kj
71rpm
51%
19mph
Monday 12/21/20 @ 1:54 PM
190kj
80rpm
40%
17mph
Thursday 12/17/20 @ 12:29 AM
✅
255kj
67rpm
52%
19mph
Monday 7/27/20 @ 1:8 PM
215kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
247kj
53rpm
61%
18mph
Workouts
150
kj
Saturday 1/21/23
278
kj
Monday 10/12/20