Shake and Bake
Workouts
Monday 12/7/20 @ 1:23 PM
323kj
84rpm
39%
17mph
Sunday 12/13/20 @ 7:52 PM
✅
655kj
78rpm
56%
23mph
Monday 11/16/20 @ 1:15 PM
305kj
83rpm
39%
17mph
Wednesday 11/18/20 @ 10:50 PM
✅
608kj
82rpm
53%
22mph
Saturday 12/5/20 @ 3:4 PM
421kj
85rpm
39%
17mph
Tuesday 4/19/22 @ 2:29 AM
✅
740kj
82rpm
51%
22mph
Saturday 7/10/21 @ 4:50 PM
106kj
73rpm
39%
15mph
Tuesday 7/6/21 @ 10:22 PM
✅
304kj
77rpm
58%
23mph
Wednesday 8/12/20 @ 1:13 PM
177kj
88rpm
36%
16mph
Saturday 1/2/21 @ 10:56 PM
✅
368kj
85rpm
50%
22mph
Thursday 12/17/20 @ 1:28 PM
286kj
85rpm
38%
17mph
Wednesday 10/21/20 @ 8:22 PM
✅
586kj
80rpm
53%
22mph
Saturday 7/4/20 @ 5:10 PM
385kj
87rpm
37%
17mph
Sunday 7/5/20 @ 6:11 PM
✅
875kj
82rpm
54%
23mph
Tuesday 6/2/20 @ 6:17 PM
267kj
87rpm
36%
16mph
Friday 6/5/20 @ 9:15 PM
✅
558kj
85rpm
50%
21mph
Tuesday 10/22/19 @ 1:2 AM
121kj
81rpm
39%
16mph
Monday 10/21/19 @ 10:11 PM
✅
244kj
82rpm
51%
21mph
Saturday 8/17/19 @ 12:31 AM
126kj
68rpm
50%
18mph
Friday 8/9/19 @ 5:58 PM
✅
254kj
75rpm
62%
24mph
Workouts
106
kj
Saturday 7/10/21
177
kj
Wednesday 8/12/20
286
kj
Thursday 12/17/20