Shake and Bake
Workouts
Thursday 7/16/20 @ 1:42 PM
161kj
87rpm
35%
15mph
Tuesday 6/28/22 @ 5:1 PM
✅
302kj
88rpm
44%
20mph
Sunday 1/19/20 @ 12:12 AM
221kj
79rpm
43%
17mph
Friday 4/29/22 @ 4:40 PM
✅
301kj
81rpm
48%
20mph
Monday 8/17/20 @ 7:15 PM
199kj
87rpm
37%
17mph
Tuesday 3/22/22 @ 4:9 PM
✅
326kj
88rpm
45%
20mph
Tuesday 7/7/20 @ 4:39 PM
✅
167kj
89rpm
35%
16mph
Wednesday 3/9/22 @ 5:11 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 1:23 PM
323kj
84rpm
39%
17mph
Wednesday 2/10/21 @ 4:34 PM
✅
497kj
95rpm
42%
20mph
Thursday 12/17/20 @ 1:28 PM
286kj
85rpm
38%
17mph
Monday 1/25/21 @ 3:51 PM
✅
465kj
95rpm
42%
20mph
Saturday 12/19/20 @ 4:35 PM
397kj
85rpm
39%
17mph
Wednesday 1/6/21 @ 2:5 AM
✅
533kj
93rpm
41%
19mph
Wednesday 12/9/20 @ 1:27 PM
323kj
87rpm
39%
17mph
Tuesday 7/28/20 @ 12:30 AM
✅
435kj
91rpm
43%
19mph
Saturday 11/28/20 @ 7:56 PM
409kj
86rpm
38%
17mph
Friday 11/13/20 @ 7:54 PM
✅
545kj
93rpm
41%
19mph
Wednesday 8/12/20 @ 1:13 PM
177kj
88rpm
36%
16mph
Wednesday 10/21/20 @ 3:15 PM
✅
248kj
95rpm
39%
18mph
Workouts
161
kj
Thursday 7/16/20
kj
Wednesday 3/9/22
286
kj
Thursday 12/17/20
397
kj
Saturday 12/19/20
409
kj
Saturday 11/28/20
177
kj
Wednesday 8/12/20