Shake and Bake
Workouts
Saturday 7/10/21 @ 4:50 PM
106kj
73rpm
39%
15mph
Tuesday 7/13/21 @ 7:46 PM
✅
147kj
78rpm
43%
18mph
Monday 8/24/20 @ 1:18 PM
285kj
85rpm
38%
16mph
Tuesday 8/25/20 @ 12:9 AM
✅
338kj
86rpm
40%
18mph
Monday 7/27/20 @ 1:8 PM
215kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
254kj
75rpm
47%
18mph
Tuesday 5/12/20 @ 8:27 PM
178kj
77rpm
40%
16mph
Sunday 5/10/20 @ 5:28 PM
✅
257kj
80rpm
45%
19mph
Sunday 3/15/20 @ 10:26 PM
197kj
81rpm
40%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
212kj
87rpm
39%
17mph
Sunday 1/19/20 @ 12:12 AM
221kj
79rpm
43%
17mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Saturday 12/28/19 @ 10:45 PM
154kj
70rpm
40%
15mph
Friday 12/27/19 @ 5:22 PM
✅
205kj
75rpm
42%
17mph
Tuesday 4/23/19 @ 1:16 PM
126kj
77rpm
40%
16mph
Wednesday 4/17/19 @ 9:37 PM
✅
180kj
81rpm
45%
19mph
Wednesday 2/6/19 @ 1:17 AM
184kj
77rpm
40%
16mph
Monday 2/4/19 @ 10:16 PM
✅
252kj
80rpm
44%
18mph
Saturday 1/26/19 @ 3:9 AM
77kj
81rpm
32%
13mph
Friday 1/4/19 @ 2:53 PM
✅
143kj
86rpm
39%
17mph
Workouts
106
kj
Saturday 7/10/21
285
kj
Monday 8/24/20
178
kj
Tuesday 5/12/20
154
kj
Saturday 12/28/19