Shake and Bake
Workouts
Friday 8/23/19 @ 10:37 PM
191kj
55rpm
52%
16mph
Monday 8/5/19 @ 8:56 PM
✅
202kj
74rpm
43%
17mph
Saturday 7/4/20 @ 1:27 PM
157kj
47rpm
54%
15mph
Wednesday 10/21/20 @ 11:59 AM
✅
172kj
68rpm
43%
16mph
Friday 7/17/20 @ 2:8 PM
✅
251kj
46rpm
68%
18mph
Tuesday 10/20/20 @ 12:33 PM
192kj
73rpm
43%
16mph
Tuesday 6/9/20 @ 12:11 AM
228kj
50rpm
51%
15mph
Saturday 2/8/20 @ 3:28 PM
✅
351kj
76rpm
45%
18mph
Wednesday 2/5/20 @ 2:4 AM
207kj
63rpm
49%
17mph
Tuesday 12/10/19 @ 12:31 PM
✅
231kj
75rpm
44%
17mph
Saturday 1/4/20 @ 1:57 PM
111kj
60rpm
47%
15mph
Monday 1/6/20 @ 12:16 PM
✅
141kj
72rpm
45%
17mph
Wednesday 1/9/19 @ 1:17 AM
200kj
58rpm
52%
17mph
Thursday 6/13/19 @ 11:1 AM
✅
226kj
73rpm
46%
18mph
Friday 2/15/19 @ 1:4 PM
177kj
61rpm
47%
16mph
Thursday 2/14/19 @ 11:47 AM
✅
242kj
77rpm
45%
18mph
Wednesday 2/13/19 @ 11:22 PM
✅
274kj
63rpm
46%
16mph
Tuesday 2/12/19 @ 11:47 AM
99kj
75rpm
45%
18mph
Wednesday 1/30/19 @ 11:37 PM
215kj
64rpm
50%
17mph
Wednesday 1/30/19 @ 11:48 AM
✅
220kj
70rpm
47%
18mph
Workouts
157
kj
Saturday 7/4/20
228
kj
Tuesday 6/9/20
99
kj
Tuesday 2/12/19