Shake and Bake
Workouts
Saturday 10/24/20 @ 4:5 AM
75kj
60rpm
55%
18mph
Monday 6/21/21 @ 9:55 AM
✅
82kj
76rpm
45%
18mph
Tuesday 10/20/20 @ 4:46 AM
✅
86kj
57rpm
63%
18mph
Tuesday 6/1/21 @ 9:30 AM
81kj
61rpm
52%
17mph
Thursday 2/11/21 @ 5:20 AM
87kj
65rpm
43%
15mph
Monday 2/22/21 @ 11:2 AM
✅
115kj
80rpm
41%
17mph
Sunday 6/14/20 @ 12:29 PM
137kj
39rpm
58%
14mph
Friday 1/29/21 @ 1:34 AM
✅
174kj
74rpm
40%
15mph
Tuesday 12/22/20 @ 1:3 PM
159kj
59rpm
39%
13mph
Wednesday 1/27/21 @ 10:27 AM
✅
285kj
71rpm
40%
15mph
Thursday 7/30/20 @ 10:40 PM
✅
155kj
53rpm
59%
18mph
Wednesday 7/29/20 @ 10:56 AM
108kj
91rpm
34%
15mph
Saturday 7/18/20 @ 6:25 PM
✅
174kj
48rpm
67%
18mph
Wednesday 7/29/20 @ 11:39 AM
135kj
88rpm
39%
17mph
Friday 7/17/20 @ 2:8 PM
✅
251kj
46rpm
68%
18mph
Thursday 7/16/20 @ 1:29 PM
247kj
83rpm
44%
18mph
Saturday 7/4/20 @ 1:27 PM
157kj
47rpm
54%
15mph
Wednesday 7/1/20 @ 9:58 PM
✅
259kj
80rpm
45%
19mph
Thursday 1/16/20 @ 3:14 AM
✅
176kj
54rpm
61%
19mph
Saturday 5/9/20 @ 1:36 PM
136kj
79rpm
41%
16mph
Workouts
137
kj
Sunday 6/14/20