Shake and Bake
Workouts
Tuesday 11/17/20 @ 4:42 AM
317kj
76rpm
42%
17mph
Friday 9/23/22 @ 12:9 AM
✅
350kj
76rpm
45%
18mph
Wednesday 9/30/20 @ 3:21 AM
200kj
79rpm
41%
17mph
Saturday 9/10/22 @ 10:30 PM
✅
211kj
78rpm
42%
17mph
Tuesday 4/12/22 @ 6:32 AM
90kj
50rpm
33%
10mph
Saturday 9/10/22 @ 1:12 AM
✅
315kj
76rpm
43%
17mph
Friday 7/17/20 @ 2:8 PM
251kj
46rpm
68%
18mph
Thursday 7/16/20 @ 6:27 PM
✅
260kj
75rpm
48%
19mph
Wednesday 6/17/20 @ 12:35 AM
155kj
51rpm
50%
15mph
Tuesday 6/16/20 @ 4:29 PM
✅
261kj
72rpm
49%
19mph
Sunday 6/14/20 @ 12:29 PM
137kj
39rpm
58%
14mph
Saturday 6/13/20 @ 2:0 PM
✅
226kj
72rpm
46%
18mph
Wednesday 6/3/20 @ 3:24 AM
221kj
56rpm
55%
17mph
Saturday 5/30/20 @ 1:59 PM
✅
229kj
67rpm
49%
18mph
Saturday 1/4/20 @ 12:3 AM
151kj
58rpm
44%
14mph
Monday 1/6/20 @ 11:39 PM
✅
200kj
69rpm
46%
17mph
Saturday 1/4/20 @ 1:57 PM
✅
111kj
60rpm
47%
15mph
Tuesday 1/28/20 @ 12:19 PM
110kj
63rpm
45%
16mph
Tuesday 9/10/19 @ 3:17 AM
133kj
64rpm
48%
16mph
Sunday 11/24/19 @ 4:19 PM
✅
140kj
76rpm
43%
17mph
Workouts
200
kj
Wednesday 9/30/20
90
kj
Tuesday 4/12/22
155
kj
Wednesday 6/17/20
137
kj
Sunday 6/14/20
221
kj
Wednesday 6/3/20