Shake and Bake
Workouts
Wednesday 8/26/20 @ 1:33 AM
✅
155kj
80rpm
36%
15mph
Friday 12/16/22 @ 1:43 PM
120kj
80rpm
32%
13mph
Tuesday 12/8/20 @ 4:11 AM
✅
463kj
83rpm
41%
18mph
Wednesday 4/13/22 @ 10:23 PM
250kj
73rpm
34%
14mph
Tuesday 4/5/22 @ 1:47 AM
✅
262kj
59rpm
48%
16mph
Tuesday 1/18/22 @ 9:20 AM
135kj
71rpm
27%
11mph
Thursday 3/17/22 @ 4:36 AM
✅
278kj
67rpm
45%
16mph
Friday 3/11/22 @ 2:19 PM
162kj
65rpm
35%
12mph
Tuesday 10/13/20 @ 3:49 AM
✅
294kj
80rpm
40%
17mph
Friday 5/14/21 @ 12:46 PM
127kj
74rpm
28%
11mph
Thursday 2/11/21 @ 4:33 AM
✅
301kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 10:9 AM
138kj
78rpm
29%
12mph
Thursday 10/1/20 @ 3:33 AM
✅
432kj
79rpm
41%
17mph
Wednesday 9/30/20 @ 4:35 PM
166kj
77rpm
25%
11mph
Tuesday 9/1/20 @ 2:39 AM
✅
286kj
78rpm
40%
16mph
Sunday 8/30/20 @ 12:8 PM
134kj
78rpm
28%
12mph
Tuesday 8/25/20 @ 12:48 AM
✅
261kj
81rpm
38%
16mph
Thursday 8/27/20 @ 12:30 AM
116kj
72rpm
28%
11mph
Friday 7/17/20 @ 2:8 PM
✅
251kj
46rpm
68%
18mph
Sunday 7/19/20 @ 11:59 AM
93kj
64rpm
35%
12mph
Workouts
120
kj
Friday 12/16/22
162
kj
Friday 3/11/22
127
kj
Friday 5/14/21
138
kj
Tuesday 2/9/21
116
kj
Thursday 8/27/20