Shake and Bake
Workouts
Monday 1/24/22 @ 1:50 AM
✅
187kj
57rpm
51%
16mph
Sunday 1/31/21 @ 8:53 PM
53kj
32rpm
45%
9mph
Wednesday 8/26/20 @ 1:33 AM
✅
155kj
80rpm
36%
15mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Tuesday 10/20/20 @ 4:46 AM
✅
86kj
57rpm
63%
18mph
Wednesday 9/30/20 @ 5:9 PM
15kj
35rpm
40%
9mph
Sunday 8/16/20 @ 5:26 PM
✅
57kj
66rpm
37%
13mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Tuesday 7/21/20 @ 12:27 AM
✅
107kj
59rpm
45%
15mph
Tuesday 7/21/20 @ 12:30 PM
41kj
33rpm
47%
10mph
Friday 7/17/20 @ 2:8 PM
✅
251kj
46rpm
68%
18mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Saturday 11/2/19 @ 4:7 PM
✅
205kj
52rpm
56%
17mph
Friday 11/1/19 @ 11:18 PM
41kj
36rpm
38%
8mph
Wednesday 10/30/19 @ 12:48 AM
✅
165kj
64rpm
44%
15mph
Tuesday 10/29/19 @ 11:24 AM
63kj
36rpm
44%
10mph
Tuesday 8/27/19 @ 10:54 PM
✅
152kj
51rpm
59%
17mph
Tuesday 8/27/19 @ 10:46 PM
54kj
41rpm
45%
11mph
Monday 2/11/19 @ 2:59 AM
✅
310kj
61rpm
51%
17mph
Wednesday 2/6/19 @ 5:21 PM
169kj
50rpm
44%
13mph
Workouts
38
kj
Tuesday 10/27/20
63
kj
Tuesday 10/29/19