Shake and Bake

Workouts

Sunday 7/25/21 @ 10:9 PM
180kj
74rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 5/3/20 @ 1:35 PM
✅
245kj
81rpm
44%
18mph
Saturday 7/3/21 @ 10:47 PM
102kj
78rpm
38%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/12/21 @ 5:52 PM
✅
107kj
82rpm
36%
15mph
Thursday 4/8/21 @ 12:44 AM
165kj
74rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Friday 4/16/21 @ 2:54 PM
✅
165kj
80rpm
37%
15mph
Monday 1/18/21 @ 2:56 AM
85kj
74rpm
41%
16mph
15 min 90s Ride
Cody Rigsby
Wednesday 2/3/21 @ 5:35 PM
✅
97kj
79rpm
40%
16mph
Tuesday 1/19/21 @ 12:27 AM
159kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 5:57 PM
✅
210kj
77rpm
43%
17mph
Friday 10/2/20 @ 12:58 AM
141kj
73rpm
38%
14mph
30 min Anitta Ride
Cody Rigsby
Monday 10/5/20 @ 1:49 PM
✅
206kj
85rpm
39%
17mph
Tuesday 9/15/20 @ 1:14 AM
164kj
75rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 2:56 PM
✅
233kj
82rpm
43%
18mph
Tuesday 7/14/20 @ 1:53 AM
241kj
72rpm
40%
15mph
45 min All For One More Ride
Multiple Instructors
Tuesday 8/4/20 @ 6:25 PM
✅
353kj
80rpm
43%
18mph
Friday 7/24/20 @ 11:23 PM
160kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 3:55 PM
✅
250kj
81rpm
44%
18mph
Saturday 5/16/20 @ 5:17 AM
116kj
71rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 3:4 PM
✅
135kj
78rpm
41%
17mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
180 kj
Sunday 7/25/21
✅ 245 kj
Sunday 5/3/20
20 min Mood Ride: Happy
Cody Rigsby
102 kj
Saturday 7/3/21
✅ 107 kj
Saturday 6/12/21
30 min Pop Ride
Cody Rigsby
165 kj
Thursday 4/8/21
✅ 165 kj
Friday 4/16/21
15 min 90s Ride
Cody Rigsby
85 kj
Monday 1/18/21
✅ 97 kj
Wednesday 2/3/21
30 min Pop Ride
Cody Rigsby
159 kj
Tuesday 1/19/21
✅ 210 kj
Tuesday 1/19/21
30 min Anitta Ride
Cody Rigsby
141 kj
Friday 10/2/20
✅ 206 kj
Monday 10/5/20
30 min XOXO, Cody
Cody Rigsby
164 kj
Tuesday 9/15/20
✅ 233 kj
Sunday 9/20/20
45 min All For One More Ride
Multiple Instructors
241 kj
Tuesday 7/14/20
✅ 353 kj
Tuesday 8/4/20
30 min Britney Spears Ride
Cody Rigsby
160 kj
Friday 7/24/20
✅ 250 kj
Monday 7/20/20
20 min Pop Ride
Cody Rigsby
116 kj
Saturday 5/16/20
✅ 135 kj
Tuesday 4/7/20