Shake and Bake

Workouts

Tuesday 1/25/22 @ 2:20 AM
βœ…
177kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 1/16/22 @ 3:37 PM
168kj
76rpm
40%
16mph
Thursday 1/6/22 @ 1:29 AM
βœ…
153kj
74rpm
39%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 12/29/21 @ 10:24 PM
124kj
76rpm
35%
14mph
Tuesday 12/14/21 @ 4:16 AM
31kj
79rpm
32%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 11:30 PM
βœ…
189kj
78rpm
41%
17mph
Saturday 7/24/21 @ 12:10 AM
βœ…
183kj
77rpm
41%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 9:36 PM
178kj
82rpm
39%
16mph
Tuesday 7/13/21 @ 1:45 AM
166kj
76rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 6/30/21 @ 2:17 PM
βœ…
218kj
77rpm
44%
17mph
Tuesday 9/15/20 @ 1:14 AM
164kj
75rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/30/20 @ 9:20 PM
βœ…
183kj
77rpm
41%
16mph
Friday 7/24/20 @ 11:23 PM
160kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 3:13 PM
βœ…
254kj
78rpm
47%
19mph
Wednesday 7/15/20 @ 12:0 AM
104kj
79rpm
37%
15mph
20 min Pride Ride
Erik JΓ€ger
Saturday 6/20/20 @ 4:4 PM
βœ…
127kj
78rpm
40%
16mph
Tuesday 7/14/20 @ 1:53 AM
241kj
72rpm
40%
15mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 5:26 PM
βœ…
379kj
75rpm
47%
19mph
Thursday 6/18/20 @ 4:3 AM
147kj
74rpm
38%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:58 PM
βœ…
180kj
82rpm
38%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 177 kj
Tuesday 1/25/22
168 kj
Sunday 1/16/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 153 kj
Thursday 1/6/22
124 kj
Wednesday 12/29/21
30 min Pop Ride
Cody Rigsby
31 kj
Tuesday 12/14/21
βœ… 189 kj
Tuesday 11/30/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 183 kj
Saturday 7/24/21
178 kj
Wednesday 7/14/21
30 min Live DJ Ride
Cody Rigsby
166 kj
Tuesday 7/13/21
βœ… 218 kj
Wednesday 6/30/21
30 min XOXO, Cody
Cody Rigsby
164 kj
Tuesday 9/15/20
βœ… 183 kj
Wednesday 9/30/20
30 min Britney Spears Ride
Cody Rigsby
160 kj
Friday 7/24/20
βœ… 254 kj
Saturday 7/18/20
20 min Pride Ride
Erik JΓ€ger
104 kj
Wednesday 7/15/20
βœ… 127 kj
Saturday 6/20/20
45 min All For One More Ride
Multiple Instructors
241 kj
Tuesday 7/14/20
βœ… 379 kj
Thursday 7/2/20
30 min Ricky Martin Ride
Cody Rigsby
147 kj
Thursday 6/18/20
βœ… 180 kj
Friday 6/12/20