Shake and Bake
Workouts
Saturday 2/12/22 @ 10:8 PM
101kj
66rpm
42%
15mph
Friday 1/21/22 @ 11:27 PM
✅
160kj
80rpm
44%
18mph
Sunday 5/2/21 @ 4:55 PM
113kj
81rpm
37%
16mph
Friday 4/30/21 @ 12:3 AM
✅
130kj
86rpm
37%
16mph
Wednesday 4/1/20 @ 6:45 PM
✅
51kj
85rpm
34%
15mph
Thursday 5/28/20 @ 10:15 PM
50kj
92rpm
31%
15mph
Tuesday 1/14/20 @ 3:29 PM
180kj
78rpm
39%
16mph
Wednesday 5/20/20 @ 7:26 PM
✅
208kj
83rpm
40%
17mph
Friday 4/17/20 @ 6:39 PM
128kj
82rpm
39%
17mph
Tuesday 4/21/20 @ 11:5 PM
✅
155kj
87rpm
40%
18mph
Saturday 2/15/20 @ 9:24 PM
180kj
79rpm
39%
16mph
Thursday 4/16/20 @ 9:31 PM
✅
226kj
84rpm
41%
18mph
Saturday 2/29/20 @ 2:52 PM
367kj
74rpm
42%
16mph
Saturday 2/29/20 @ 2:59 PM
✅
429kj
82rpm
41%
17mph
Wednesday 11/13/19 @ 1:25 AM
205kj
80rpm
41%
17mph
Wednesday 11/13/19 @ 1:27 AM
✅
228kj
84rpm
41%
18mph
Saturday 12/29/18 @ 9:56 PM
120kj
78rpm
39%
16mph
Tuesday 1/29/19 @ 2:29 AM
✅
132kj
83rpm
39%
16mph
Wednesday 1/17/18 @ 12:3 AM
96kj
81rpm
34%
15mph
Saturday 2/3/18 @ 4:41 PM
✅
115kj
81rpm
37%
16mph
Workouts
50
kj
Thursday 5/28/20
205
kj
Wednesday 11/13/19