Shake and Bake
Workouts
Friday 12/23/22 @ 3:57 PM
76kj
65rpm
31%
11mph
Sunday 11/27/22 @ 8:38 PM
✅
221kj
80rpm
43%
18mph
Tuesday 6/4/19 @ 12:58 PM
201kj
80rpm
34%
14mph
Monday 10/18/21 @ 10:51 PM
✅
422kj
92rpm
42%
19mph
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
Thursday 9/26/19 @ 7:58 PM
✅
634kj
85rpm
47%
20mph
Monday 2/10/20 @ 10:52 PM
235kj
84rpm
35%
15mph
Tuesday 2/9/21 @ 8:31 PM
✅
470kj
87rpm
46%
20mph
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Monday 7/20/20 @ 9:19 PM
✅
359kj
89rpm
47%
21mph
Sunday 6/21/20 @ 5:39 PM
60kj
73rpm
35%
14mph
Tuesday 6/16/20 @ 10:41 PM
✅
166kj
84rpm
48%
21mph
Sunday 5/24/20 @ 4:29 PM
209kj
69rpm
39%
14mph
Friday 3/27/20 @ 3:57 PM
✅
419kj
86rpm
44%
19mph
Saturday 3/28/20 @ 3:57 PM
190kj
69rpm
38%
14mph
Saturday 3/28/20 @ 3:52 PM
✅
438kj
86rpm
45%
20mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Sunday 3/15/20 @ 10:20 PM
✅
305kj
85rpm
46%
20mph
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Friday 1/17/20 @ 6:20 PM
✅
360kj
88rpm
48%
21mph
Workouts
76
kj
Friday 12/23/22
201
kj
Tuesday 6/4/19
235
kj
Monday 2/10/20
128
kj
Tuesday 3/17/20