Shake and Bake
Workouts
Monday 2/10/20 @ 10:52 PM
235kj
84rpm
35%
15mph
Tuesday 2/9/21 @ 10:27 AM
✅
359kj
79rpm
44%
18mph
Monday 9/16/19 @ 11:58 AM
236kj
78rpm
37%
15mph
Saturday 11/28/20 @ 12:32 PM
✅
400kj
83rpm
44%
19mph
Saturday 10/5/19 @ 3:37 PM
250kj
87rpm
35%
15mph
Tuesday 11/17/20 @ 1:56 PM
✅
399kj
83rpm
44%
19mph
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Saturday 2/8/20 @ 5:44 PM
318kj
82rpm
36%
15mph
Friday 7/17/20 @ 12:31 PM
✅
474kj
75rpm
45%
18mph
Sunday 7/5/20 @ 4:30 PM
190kj
66rpm
39%
14mph
Monday 7/6/20 @ 3:23 PM
✅
325kj
76rpm
44%
17mph
Saturday 5/30/20 @ 1:59 PM
116kj
63rpm
38%
13mph
Saturday 5/30/20 @ 2:2 PM
✅
164kj
70rpm
42%
16mph
Thursday 5/7/20 @ 1:46 PM
104kj
63rpm
37%
13mph
Tuesday 5/5/20 @ 8:21 PM
✅
164kj
73rpm
40%
15mph
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Friday 1/17/20 @ 6:0 PM
✅
202kj
78rpm
42%
17mph
Sunday 1/27/19 @ 2:38 PM
112kj
69rpm
36%
13mph
Friday 1/25/19 @ 2:1 PM
✅
191kj
78rpm
40%
16mph
Workouts
235
kj
Monday 2/10/20
318
kj
Saturday 2/8/20
190
kj
Sunday 7/5/20
116
kj
Saturday 5/30/20
104
kj
Thursday 5/7/20