Shake and Bake
Workouts
Thursday 7/2/20 @ 1:24 PM
95kj
60rpm
37%
12mph
Saturday 6/11/22 @ 11:6 AM
✅
149kj
42rpm
46%
9mph
Thursday 10/29/20 @ 2:34 PM
47kj
57rpm
40%
12mph
Wednesday 1/12/22 @ 4:20 PM
✅
111kj
75rpm
45%
18mph
Tuesday 6/22/21 @ 1:49 PM
27kj
46rpm
30%
8mph
Tuesday 7/13/21 @ 7:30 PM
✅
158kj
69rpm
48%
18mph
Thursday 5/20/21 @ 12:49 PM
45kj
55rpm
35%
10mph
Monday 5/24/21 @ 4:27 PM
✅
170kj
76rpm
47%
18mph
Thursday 5/6/21 @ 12:56 PM
58kj
53rpm
39%
12mph
Friday 3/12/21 @ 12:17 AM
✅
116kj
76rpm
40%
16mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Tuesday 9/29/20 @ 8:21 PM
✅
199kj
80rpm
41%
17mph
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Sunday 7/7/19 @ 3:55 PM
199kj
73rpm
37%
14mph
Saturday 1/4/20 @ 1:57 PM
✅
228kj
78rpm
37%
15mph
Workouts
108
kj
Thursday 7/16/20
128
kj
Tuesday 3/17/20
199
kj
Sunday 7/7/19