Shake and Bake
Workouts
Thursday 10/22/20 @ 2:32 PM
52kj
63rpm
37%
13mph
Tuesday 8/18/20 @ 6:4 PM
✅
226kj
76rpm
60%
23mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Monday 8/17/20 @ 5:35 PM
✅
363kj
75rpm
55%
21mph
Sunday 6/21/20 @ 5:39 PM
60kj
73rpm
35%
14mph
Saturday 7/4/20 @ 4:27 PM
✅
202kj
72rpm
60%
22mph
Wednesday 3/11/20 @ 10:18 PM
85kj
66rpm
43%
15mph
Wednesday 2/26/20 @ 12:28 PM
✅
192kj
84rpm
51%
22mph
Thursday 5/16/19 @ 12:10 PM
134kj
83rpm
39%
17mph
Thursday 1/9/20 @ 12:19 PM
✅
302kj
81rpm
57%
23mph
Tuesday 1/7/20 @ 11:52 AM
175kj
78rpm
33%
13mph
Tuesday 1/7/20 @ 11:58 AM
✅
608kj
74rpm
58%
22mph
Thursday 12/26/19 @ 5:20 PM
69kj
65rpm
41%
14mph
Tuesday 10/22/19 @ 8:48 PM
✅
203kj
90rpm
50%
22mph
Saturday 12/14/19 @ 2:57 PM
64kj
66rpm
39%
14mph
Thursday 12/5/19 @ 11:57 AM
✅
230kj
81rpm
58%
23mph
Tuesday 12/10/19 @ 11:12 PM
75kj
79rpm
36%
15mph
Tuesday 12/10/19 @ 11:59 AM
✅
238kj
79rpm
59%
24mph
Tuesday 12/3/19 @ 11:54 AM
61kj
58rpm
43%
13mph
Wednesday 12/4/19 @ 12:41 PM
✅
230kj
81rpm
58%
23mph
Workouts
64
kj
Saturday 12/14/19
75
kj
Tuesday 12/10/19
61
kj
Tuesday 12/3/19