Shake and Bake
Workouts
Tuesday 2/2/21 @ 11:56 PM
283kj
83rpm
46%
19mph
Saturday 4/25/20 @ 4:29 PM
✅
398kj
82rpm
54%
22mph
Wednesday 11/25/20 @ 9:24 PM
432kj
80rpm
47%
19mph
Thursday 11/28/19 @ 11:30 PM
✅
765kj
82rpm
59%
24mph
Friday 7/31/20 @ 2:11 PM
413kj
80rpm
46%
19mph
Monday 7/6/20 @ 1:37 AM
✅
586kj
83rpm
52%
22mph
Monday 3/23/20 @ 6:5 PM
279kj
78rpm
47%
19mph
Monday 12/30/19 @ 1:38 AM
✅
492kj
79rpm
59%
24mph
Thursday 1/16/20 @ 8:35 PM
401kj
79rpm
47%
19mph
Friday 7/5/19 @ 11:28 PM
✅
734kj
80rpm
59%
24mph
Tuesday 1/7/20 @ 8:14 PM
404kj
87rpm
43%
19mph
Tuesday 8/13/19 @ 10:22 PM
✅
691kj
89rpm
53%
23mph
Saturday 7/7/18 @ 1:34 PM
378kj
80rpm
45%
18mph
Sunday 7/1/18 @ 2:59 PM
✅
755kj
81rpm
60%
24mph
Saturday 3/31/18 @ 8:8 PM
234kj
75rpm
45%
18mph
Tuesday 4/3/18 @ 1:18 AM
✅
396kj
76rpm
53%
21mph
Wednesday 3/21/18 @ 10:55 PM
194kj
78rpm
41%
17mph
Friday 1/19/18 @ 3:6 AM
✅
344kj
78rpm
51%
21mph
Tuesday 3/6/18 @ 1:8 AM
246kj
74rpm
47%
18mph
Tuesday 2/27/18 @ 2:33 AM
✅
395kj
79rpm
54%
22mph
Workouts
283
kj
Tuesday 2/2/21
432
kj
Wednesday 11/25/20
413
kj
Friday 7/31/20
279
kj
Monday 3/23/20
401
kj
Thursday 1/16/20
404
kj
Tuesday 1/7/20