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Shake and Bake
ayerae
CLT.
9
Beat big_smoove_b
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
79 🔥
Beat ayerae
Workouts
Next Workouts
Saturday 12/18/21 @ 4:10 PM
103
kj
77
rpm
48
%
19
mph
10 min Tabata Ride
Robin Arzón
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Monday 3/22/21 @ 12:28 PM
✅
125
kj
82
rpm
50
%
21
mph
Saturday 2/20/21 @ 4:19 PM
221
kj
96
rpm
37
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 9/20/21 @ 11:45 AM
✅
313
kj
78
rpm
49
%
20
mph
Wednesday 8/11/21 @ 1:49 PM
52
kj
86
rpm
34
%
15
mph
10 min Low Impact Ride
Kendall Toole
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Tuesday 8/31/21 @ 11:18 AM
✅
71
kj
80
rpm
41
%
17
mph
Sunday 7/25/21 @ 5:22 PM
101
kj
84
rpm
39
%
17
mph
15 min Low Impact Ride
Alex Toussaint
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Monday 12/21/20 @ 7:2 PM
✅
125
kj
83
rpm
43
%
19
mph
Saturday 4/10/21 @ 10:13 PM
66
kj
72
rpm
40
%
16
mph
10 min Low Impact Ride
Hannah Frankson
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Tuesday 2/23/21 @ 1:6 PM
✅
73
kj
77
rpm
43
%
17
mph
Saturday 4/10/21 @ 10:39 PM
68
kj
87
rpm
38
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 12/24/20 @ 3:25 PM
✅
91
kj
85
rpm
43
%
19
mph
Thursday 3/25/21 @ 8:59 PM
208
kj
70
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 9/5/20 @ 1:26 PM
✅
269
kj
65
rpm
49
%
17
mph
Thursday 12/31/20 @ 12:27 AM
214
kj
81
rpm
41
%
17
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
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Saturday 1/2/21 @ 9:36 PM
✅
328
kj
77
rpm
51
%
20
mph
Saturday 12/19/20 @ 4:44 PM
61
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Sam Yo
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Thursday 10/15/20 @ 11:25 AM
✅
86
kj
84
rpm
42
%
18
mph
Thursday 12/3/20 @ 2:18 PM
✅
157
kj
79
rpm
44
%
18
mph
20 min Hip Hop Ride
Olivia Amato
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Tuesday 8/13/19 @ 10:9 AM
135
kj
80
rpm
41
%
17
mph
Next Workouts
ayerae
CLT.
9
Beat big_smoove_b
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
79 🔥
Beat ayerae
Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
103
kj
Saturday 12/18/21
✅
125
kj
Monday 3/22/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Saturday 2/20/21
✅
313
kj
Monday 9/20/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
52
kj
Wednesday 8/11/21
✅
71
kj
Tuesday 8/31/21
15 min Low Impact Ride
Alex Toussaint
View Class
Share
101
kj
Sunday 7/25/21
✅
125
kj
Monday 12/21/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
66
kj
Saturday 4/10/21
✅
73
kj
Tuesday 2/23/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
68
kj
Saturday 4/10/21
✅
91
kj
Thursday 12/24/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
208
kj
Thursday 3/25/21
✅
269
kj
Saturday 9/5/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
214
kj
Thursday 12/31/20
✅
328
kj
Saturday 1/2/21
10 min Low Impact Ride
Sam Yo
View Class
Share
61
kj
Saturday 12/19/20
✅
86
kj
Thursday 10/15/20
20 min Hip Hop Ride
Olivia Amato
View Class
Share
✅
157
kj
Thursday 12/3/20
135
kj
Tuesday 8/13/19
Next Workouts