Shake and Bake
Workouts
Monday 1/23/23 @ 12:38 PM
✅
189kj
83rpm
38%
16mph
Friday 3/24/23 @ 9:55 PM
139kj
72rpm
37%
14mph
Thursday 2/4/21 @ 8:58 PM
✅
348kj
88rpm
40%
18mph
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Friday 6/25/21 @ 7:12 PM
✅
251kj
86rpm
42%
18mph
Monday 8/9/21 @ 11:43 AM
156kj
77rpm
37%
15mph
Tuesday 7/6/21 @ 8:8 PM
✅
176kj
67rpm
52%
19mph
Tuesday 7/6/21 @ 3:40 PM
131kj
62rpm
49%
17mph
Saturday 4/10/21 @ 10:39 PM
✅
68kj
87rpm
38%
17mph
Wednesday 12/16/20 @ 10:35 PM
37kj
72rpm
34%
13mph
Sunday 2/21/21 @ 9:55 PM
✅
201kj
79rpm
49%
20mph
Monday 2/8/21 @ 11:14 PM
111kj
69rpm
42%
16mph
Saturday 12/19/20 @ 5:56 PM
✅
56kj
87rpm
36%
16mph
Tuesday 12/15/20 @ 1:23 AM
34kj
77rpm
31%
13mph
Thursday 12/17/20 @ 11:8 AM
✅
401kj
81rpm
40%
17mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Sunday 12/13/20 @ 7:13 PM
✅
316kj
84rpm
39%
17mph
Saturday 8/1/20 @ 1:53 PM
231kj
70rpm
39%
15mph
Wednesday 10/14/20 @ 11:25 PM
✅
225kj
76rpm
44%
17mph
Monday 10/19/20 @ 9:44 PM
136kj
68rpm
39%
14mph
Workouts
139
kj
Friday 3/24/23
238
kj
Sunday 2/13/22
156
kj
Monday 8/9/21
131
kj
Tuesday 7/6/21
287
kj
Tuesday 7/28/20