Shake and Bake
Workouts
Monday 7/17/23 @ 6:40 PM
162kj
72rpm
39%
15mph
Saturday 2/22/20 @ 2:33 PM
✅
179kj
79rpm
39%
16mph
Monday 6/6/22 @ 8:38 PM
173kj
80rpm
38%
16mph
Saturday 1/11/20 @ 2:22 PM
✅
192kj
79rpm
40%
17mph
Sunday 7/25/21 @ 5:22 PM
✅
101kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 11:33 PM
93kj
73rpm
42%
16mph
Thursday 7/22/21 @ 9:2 PM
✅
254kj
66rpm
43%
15mph
Sunday 1/3/21 @ 3:59 PM
226kj
57rpm
44%
13mph
Sunday 4/25/21 @ 11:51 PM
✅
287kj
78rpm
48%
19mph
Friday 12/4/20 @ 11:21 AM
203kj
71rpm
44%
17mph
Tuesday 3/23/21 @ 7:50 PM
✅
123kj
89rpm
38%
17mph
Friday 4/23/21 @ 10:32 AM
109kj
78rpm
42%
17mph
Tuesday 4/13/21 @ 9:20 PM
✅
184kj
91rpm
42%
19mph
Tuesday 4/13/21 @ 10:32 AM
153kj
75rpm
44%
18mph
Thursday 3/25/21 @ 8:59 PM
✅
208kj
70rpm
44%
16mph
Sunday 10/11/20 @ 1:45 PM
150kj
67rpm
41%
14mph
Wednesday 12/30/20 @ 11:56 PM
✅
243kj
83rpm
43%
18mph
Friday 1/8/21 @ 12:6 PM
209kj
74rpm
44%
17mph
Thursday 12/31/20 @ 12:27 AM
✅
214kj
81rpm
41%
17mph
Thursday 1/7/21 @ 11:28 AM
206kj
74rpm
43%
17mph
Workouts
226
kj
Sunday 1/3/21
153
kj
Tuesday 4/13/21
150
kj
Sunday 10/11/20
209
kj
Friday 1/8/21
206
kj
Thursday 1/7/21