Shake and Bake
Workouts
Friday 4/30/21 @ 1:0 PM
223kj
78rpm
43%
17mph
Thursday 5/20/21 @ 1:30 AM
✅
509kj
98rpm
51%
24mph
Friday 9/18/20 @ 12:22 PM
318kj
89rpm
38%
17mph
Wednesday 9/16/20 @ 11:12 PM
✅
676kj
91rpm
51%
23mph
Thursday 9/3/20 @ 12:38 PM
362kj
89rpm
40%
18mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Monday 8/24/20 @ 12:17 PM
335kj
86rpm
40%
18mph
Monday 8/24/20 @ 11:13 PM
✅
653kj
93rpm
50%
23mph
Thursday 7/30/20 @ 12:48 PM
338kj
85rpm
41%
18mph
Monday 5/25/20 @ 11:55 PM
✅
565kj
91rpm
48%
22mph
Sunday 7/12/20 @ 2:17 PM
411kj
76rpm
43%
17mph
Tuesday 5/19/20 @ 11:53 PM
✅
721kj
91rpm
46%
21mph
Tuesday 7/7/20 @ 1:50 PM
203kj
87rpm
38%
17mph
Friday 5/15/20 @ 7:33 PM
✅
291kj
96rpm
48%
23mph
Saturday 6/20/20 @ 2:33 PM
✅
187kj
78rpm
40%
16mph
Saturday 6/20/20 @ 7:0 PM
141kj
76rpm
44%
17mph
Sunday 6/14/20 @ 1:12 PM
110kj
87rpm
35%
16mph
Thursday 4/30/20 @ 12:5 AM
✅
156kj
89rpm
39%
18mph
Sunday 6/14/20 @ 12:55 PM
67kj
72rpm
37%
14mph
Wednesday 4/29/20 @ 11:46 PM
✅
108kj
77rpm
43%
17mph
Workouts
318
kj
Friday 9/18/20
335
kj
Monday 8/24/20
338
kj
Thursday 7/30/20
411
kj
Sunday 7/12/20
203
kj
Tuesday 7/7/20
110
kj
Sunday 6/14/20