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Shake and Bake
awesomeamy
Orlando
0
Beat allybuhg
VS
allybuhg
๐จ๐ด๐บ๐ธ๐ฎ
22 ๐ฅ
Beat awesomeamy
Workouts
Next Workouts
Wednesday 6/3/20 @ 11:48 AM
36
kj
49
rpm
37
%
11
mph
15 min Groove Ride
Cody Rigsby
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Saturday 1/8/22 @ 2:13 AM
โ
75
kj
69
rpm
39
%
15
mph
Wednesday 7/8/20 @ 11:48 AM
37
kj
50
rpm
38
%
11
mph
15 min New Tracks Ride
Cody Rigsby
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Share
Wednesday 10/20/21 @ 9:58 PM
โ
55
kj
68
rpm
35
%
13
mph
Monday 12/2/19 @ 8:26 PM
47
kj
70
rpm
29
%
11
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 5/20/20 @ 11:32 PM
โ
101
kj
79
rpm
36
%
15
mph
Wednesday 6/17/20 @ 11:52 AM
33
kj
50
rpm
36
%
10
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 6/19/20 @ 9:1 PM
โ
73
kj
76
rpm
37
%
15
mph
Tuesday 8/25/20 @ 11:51 AM
25
kj
50
rpm
38
%
11
mph
10 min Low Impact Ride
Hannah Corbin
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Tuesday 7/28/20 @ 11:17 PM
โ
52
kj
71
rpm
39
%
15
mph
Monday 2/10/20 @ 7:50 PM
41
kj
52
rpm
38
%
11
mph
15 min Low Impact Ride
Kendall Toole
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Saturday 7/11/20 @ 4:17 PM
โ
80
kj
68
rpm
41
%
15
mph
Monday 2/24/20 @ 9:22 PM
31
kj
62
rpm
31
%
10
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Saturday 6/6/20 @ 5:16 PM
โ
85
kj
78
rpm
40
%
16
mph
Friday 5/15/20 @ 11:37 AM
49
kj
50
rpm
38
%
11
mph
20 min Recovery Ride
Robin Arzรณn
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Friday 4/3/20 @ 9:26 PM
โ
125
kj
84
rpm
38
%
17
mph
Wednesday 1/23/19 @ 2:21 AM
16
kj
62
rpm
37
%
12
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Wednesday 5/20/20 @ 11:0 PM
โ
24
kj
78
rpm
36
%
15
mph
Sunday 5/17/20 @ 1:56 PM
83
kj
48
rpm
41
%
11
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/17/20 @ 1:57 PM
โ
160
kj
80
rpm
37
%
15
mph
Next Workouts
awesomeamy
Orlando
0
Beat allybuhg
VS
allybuhg
๐จ๐ด๐บ๐ธ๐ฎ
22 ๐ฅ
Beat awesomeamy
Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
36
kj
Wednesday 6/3/20
โ
75
kj
Saturday 1/8/22
15 min New Tracks Ride
Cody Rigsby
View Class
Share
37
kj
Wednesday 7/8/20
โ
55
kj
Wednesday 10/20/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
47
kj
Monday 12/2/19
โ
101
kj
Wednesday 5/20/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
33
kj
Wednesday 6/17/20
โ
73
kj
Friday 6/19/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
25
kj
Tuesday 8/25/20
โ
52
kj
Tuesday 7/28/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
41
kj
Monday 2/10/20
โ
80
kj
Saturday 7/11/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
31
kj
Monday 2/24/20
โ
85
kj
Saturday 6/6/20
20 min Recovery Ride
Robin Arzรณn
View Class
Share
49
kj
Friday 5/15/20
โ
125
kj
Friday 4/3/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
16
kj
Wednesday 1/23/19
โ
24
kj
Wednesday 5/20/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
83
kj
Sunday 5/17/20
โ
160
kj
Sunday 5/17/20
Next Workouts