Shake and Bake

Workouts

Sunday 5/14/23 @ 9:25 PM
96kj
65rpm
46%
17mph
15 min Soft Rock Ride
Ally Love
Wednesday 11/29/23 @ 6:28 PM
βœ…
154kj
70rpm
54%
20mph
Wednesday 4/12/23 @ 1:29 AM
205kj
62rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Friday 1/27/23 @ 3:58 PM
βœ…
364kj
75rpm
53%
22mph
Tuesday 6/9/20 @ 11:0 PM
286kj
78rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 3/18/20 @ 4:6 PM
βœ…
423kj
79rpm
56%
23mph
Monday 1/9/23 @ 2:40 AM
213kj
63rpm
49%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/8/23 @ 4:29 PM
βœ…
343kj
68rpm
56%
21mph
Saturday 7/24/21 @ 2:13 AM
145kj
57rpm
53%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 5/26/21 @ 4:1 PM
βœ…
246kj
77rpm
54%
22mph
Saturday 1/2/21 @ 7:4 PM
122kj
60rpm
47%
16mph
20 min 70s Ride
Denis Morton
Thursday 12/3/20 @ 4:25 PM
βœ…
252kj
76rpm
55%
22mph
Saturday 11/7/20 @ 1:47 AM
311kj
65rpm
48%
17mph
45 min Pop Ride
Robin ArzΓ³n
Sunday 11/8/20 @ 4:22 PM
βœ…
596kj
76rpm
56%
22mph
Wednesday 9/9/20 @ 12:3 AM
218kj
74rpm
45%
17mph
30 min Groove Ride
Cody Rigsby
Saturday 8/29/20 @ 3:22 PM
βœ…
401kj
77rpm
56%
22mph
Tuesday 6/30/20 @ 10:51 PM
222kj
73rpm
46%
18mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 2:24 PM
βœ…
433kj
80rpm
56%
23mph
Wednesday 11/13/19 @ 2:3 AM
204kj
75rpm
43%
17mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/25/19 @ 4:25 PM
βœ…
413kj
78rpm
55%
23mph

Workouts

15 min Soft Rock Ride
Ally Love
96 kj
Sunday 5/14/23
βœ… 154 kj
Wednesday 11/29/23
30 min Pop Ride
Cody Rigsby
205 kj
Wednesday 4/12/23
βœ… 364 kj
Friday 1/27/23
30 min Lady Gaga Ride
Cody Rigsby
286 kj
Tuesday 6/9/20
βœ… 423 kj
Wednesday 3/18/20
30 min Live DJ Ride
Cody Rigsby
213 kj
Monday 1/9/23
βœ… 343 kj
Sunday 1/8/23
20 min Mood Ride: Happy
Cody Rigsby
145 kj
Saturday 7/24/21
βœ… 246 kj
Wednesday 5/26/21
20 min 70s Ride
Denis Morton
122 kj
Saturday 1/2/21
βœ… 252 kj
Thursday 12/3/20
45 min Pop Ride
Robin ArzΓ³n
311 kj
Saturday 11/7/20
βœ… 596 kj
Sunday 11/8/20
30 min Groove Ride
Cody Rigsby
218 kj
Wednesday 9/9/20
βœ… 401 kj
Saturday 8/29/20
30 min Jess King Experience: From Home
Jess King
222 kj
Tuesday 6/30/20
βœ… 433 kj
Wednesday 7/1/20
30 min Groove Ride
Cody Rigsby
204 kj
Wednesday 11/13/19
βœ… 413 kj
Wednesday 9/25/19