Shake and Bake

Workouts

Sunday 4/18/21 @ 11:42 PM
122kj
67rpm
45%
16mph
20 min Pop Ride
Cody Rigsby
Monday 8/30/21 @ 10:53 PM
80kj
67rpm
37%
13mph
Tuesday 4/6/21 @ 10:8 PM
137kj
66rpm
47%
17mph
20 min Recovery Ride
Ally Love
Monday 8/2/21 @ 9:32 PM
61kj
74rpm
30%
12mph
Wednesday 7/15/20 @ 11:26 PM
304kj
63rpm
58%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 11:24 PM
152kj
71rpm
39%
14mph
Tuesday 6/9/20 @ 11:0 PM
286kj
78rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 5:20 PM
151kj
70rpm
39%
14mph
Saturday 12/5/20 @ 6:9 PM
118kj
62rpm
46%
16mph
20 min 90s Country Ride
Hannah Corbin
Friday 10/12/18 @ 1:56 PM
110kj
71rpm
40%
15mph
Tuesday 11/3/20 @ 8:51 PM
128kj
65rpm
46%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 11/14/20 @ 4:3 PM
106kj
73rpm
39%
15mph
Friday 12/27/19 @ 10:45 PM
211kj
73rpm
44%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/1/20 @ 6:7 PM
142kj
63rpm
40%
13mph
Monday 12/9/19 @ 4:36 PM
211kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 11/28/19 @ 2:58 PM
139kj
63rpm
40%
13mph
Tuesday 4/16/19 @ 3:47 AM
216kj
73rpm
45%
17mph
30 min Show Up Ride
Cody Rigsby
Monday 4/15/19 @ 9:26 PM
160kj
71rpm
40%
15mph
Wednesday 7/25/18 @ 2:1 AM
194kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 8/5/18 @ 4:30 PM
170kj
75rpm
40%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
122 kj
Sunday 4/18/21
80 kj
Monday 8/30/21
20 min Recovery Ride
Ally Love
137 kj
Tuesday 4/6/21
61 kj
Monday 8/2/21
30 min Britney Spears Ride
Cody Rigsby
304 kj
Wednesday 7/15/20
152 kj
Monday 7/20/20
30 min Lady Gaga Ride
Cody Rigsby
286 kj
Tuesday 6/9/20
151 kj
Thursday 1/23/20
20 min 90s Country Ride
Hannah Corbin
118 kj
Saturday 12/5/20
110 kj
Friday 10/12/18
20 min Pop Ride
Cody Rigsby
128 kj
Tuesday 11/3/20
106 kj
Saturday 11/14/20
30 min Best of the Decade Ride
Cody Rigsby
211 kj
Friday 12/27/19
142 kj
Wednesday 1/1/20
30 min Pop Ride
Cody Rigsby
211 kj
Monday 12/9/19
139 kj
Thursday 11/28/19
30 min Show Up Ride
Cody Rigsby
216 kj
Tuesday 4/16/19
160 kj
Monday 4/15/19
30 min Pop Ride
Cody Rigsby
194 kj
Wednesday 7/25/18
170 kj
Sunday 8/5/18