Shake and Bake
Workouts
Saturday 4/3/21 @ 4:55 PM
123kj
79rpm
34%
14mph
Saturday 3/27/21 @ 1:45 PM
✅
137kj
79rpm
35%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
304kj
63rpm
58%
20mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Friday 3/26/21 @ 2:27 AM
✅
197kj
64rpm
47%
17mph
Thursday 3/25/21 @ 11:51 AM
143kj
77rpm
36%
14mph
Wednesday 2/17/21 @ 12:23 AM
✅
251kj
68rpm
50%
18mph
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
Friday 12/18/20 @ 8:11 PM
✅
180kj
59rpm
48%
16mph
Friday 2/12/21 @ 4:4 PM
137kj
74rpm
37%
14mph
Saturday 1/9/21 @ 7:31 PM
✅
212kj
64rpm
49%
17mph
Saturday 10/17/20 @ 3:0 PM
141kj
57rpm
43%
13mph
Saturday 1/2/21 @ 9:45 PM
✅
217kj
62rpm
50%
17mph
Thursday 12/31/20 @ 5:1 PM
150kj
73rpm
39%
15mph
Tuesday 6/9/20 @ 11:0 PM
✅
286kj
78rpm
49%
19mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Sunday 12/13/20 @ 6:29 PM
✅
266kj
60rpm
47%
16mph
Sunday 12/20/20 @ 4:30 PM
245kj
74rpm
39%
15mph
Wednesday 4/15/20 @ 1:39 AM
✅
215kj
84rpm
41%
17mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Workouts
141
kj
Saturday 10/17/20
150
kj
Thursday 12/31/20
245
kj
Sunday 12/20/20
130
kj
Wednesday 3/18/20