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Shake and Bake
aussiebloke
Woodcliff Lake NJ
39 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
0
Beat aussiebloke
Workouts
Next Workouts
Friday 12/28/18 @ 4:22 PM
✅
587
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/2/20 @ 12:45 AM
355
kj
79
rpm
45
%
19
mph
Saturday 9/21/19 @ 8:9 PM
✅
946
kj
92
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:52 PM
496
kj
81
rpm
43
%
18
mph
Friday 11/15/19 @ 9:50 PM
✅
758
kj
93
rpm
53
%
24
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Thursday 11/14/19 @ 11:22 PM
308
kj
77
rpm
42
%
17
mph
Thursday 9/12/19 @ 11:26 PM
✅
925
kj
91
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:35 PM
436
kj
80
rpm
42
%
17
mph
Saturday 8/10/19 @ 11:55 PM
✅
1159
kj
90
rpm
52
%
24
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/11/19 @ 1:55 PM
370
kj
80
rpm
36
%
15
mph
Thursday 5/16/19 @ 3:35 PM
✅
615
kj
90
rpm
50
%
23
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Thursday 5/9/19 @ 12:25 AM
259
kj
80
rpm
38
%
16
mph
Friday 2/15/19 @ 6:23 PM
✅
105
kj
90
rpm
45
%
20
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/14/19 @ 3:3 PM
64
kj
78
rpm
41
%
17
mph
Saturday 2/9/19 @ 7:14 PM
✅
633
kj
93
rpm
49
%
23
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Thursday 2/7/19 @ 1:24 AM
260
kj
81
rpm
38
%
16
mph
Sunday 2/3/19 @ 7:9 PM
✅
781
kj
89
rpm
49
%
22
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 2/2/19 @ 2:50 PM
405
kj
79
rpm
41
%
17
mph
Saturday 1/19/19 @ 8:19 PM
0
kj
0
rpm
29
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 1/28/19 @ 1:49 PM
✅
kj
rpm
%
0
mph
Next Workouts
aussiebloke
Woodcliff Lake NJ
39 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
0
Beat aussiebloke
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
587
kj
Friday 12/28/18
355
kj
Friday 10/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
946
kj
Saturday 9/21/19
496
kj
Saturday 5/16/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
✅
758
kj
Friday 11/15/19
308
kj
Thursday 11/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
925
kj
Thursday 9/12/19
436
kj
Saturday 9/7/19
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
1159
kj
Saturday 8/10/19
370
kj
Saturday 5/11/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
615
kj
Thursday 5/16/19
259
kj
Thursday 5/9/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
105
kj
Friday 2/15/19
64
kj
Thursday 2/14/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
633
kj
Saturday 2/9/19
260
kj
Thursday 2/7/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
781
kj
Sunday 2/3/19
405
kj
Saturday 2/2/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
0
kj
Saturday 1/19/19
✅
kj
Monday 1/28/19
Next Workouts