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Shake and Bake
aussiebloke
Woodcliff Lake NJ
21 π₯
Beat allison1920
VS
allison1920
Flower Mound, TX
1
Beat aussiebloke
Workouts
Next Workouts
Tuesday 2/15/22 @ 11:25 PM
β
259
kj
90
rpm
49
%
22
mph
20 min 90s Pop Ride
Kendall Toole
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Tuesday 4/26/22 @ 10:43 PM
180
kj
68
rpm
52
%
19
mph
Thursday 6/4/20 @ 1:1 AM
β
115
kj
93
rpm
45
%
21
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 7/27/20 @ 4:37 PM
43
kj
74
rpm
34
%
14
mph
Saturday 6/27/20 @ 7:25 PM
β
454
kj
94
rpm
50
%
23
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
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Saturday 6/27/20 @ 1:58 PM
280
kj
72
rpm
51
%
19
mph
Tuesday 3/31/20 @ 1:21 AM
β
131
kj
94
rpm
47
%
22
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 5/14/20 @ 5:47 PM
41
kj
74
rpm
35
%
14
mph
Friday 3/20/20 @ 12:41 AM
β
437
kj
90
rpm
51
%
23
mph
30 min Pop Ride
Jenn Sherman
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Sunday 3/15/20 @ 1:54 PM
210
kj
68
rpm
47
%
17
mph
Monday 10/14/19 @ 11:47 PM
β
485
kj
90
rpm
53
%
24
mph
30 min Low Impact Ride
Jess King
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Wednesday 10/23/19 @ 11:23 PM
175
kj
72
rpm
41
%
16
mph
Monday 7/15/19 @ 11:2 PM
β
966
kj
91
rpm
53
%
24
mph
60 min Pop Ride
Jenn Sherman
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Sunday 7/14/19 @ 1:53 PM
311
kj
67
rpm
41
%
15
mph
Thursday 6/13/19 @ 9:15 PM
β
476
kj
90
rpm
54
%
24
mph
30 min Cher Ride
Ally Love
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Sunday 7/7/19 @ 2:37 PM
138
kj
73
rpm
38
%
14
mph
Thursday 7/4/19 @ 8:15 PM
β
744
kj
92
rpm
53
%
24
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 1:52 PM
210
kj
69
rpm
39
%
14
mph
Tuesday 6/25/19 @ 6:59 PM
β
719
kj
94
rpm
51
%
24
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 6/24/19 @ 10:59 AM
165
kj
66
rpm
39
%
12
mph
Next Workouts
aussiebloke
Woodcliff Lake NJ
21 π₯
Beat allison1920
VS
allison1920
Flower Mound, TX
1
Beat aussiebloke
Workouts
Next Workouts
20 min 90s Pop Ride
Kendall Toole
View Class
Share
β
259
kj
Tuesday 2/15/22
180
kj
Tuesday 4/26/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
115
kj
Thursday 6/4/20
43
kj
Monday 7/27/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
454
kj
Saturday 6/27/20
280
kj
Saturday 6/27/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
131
kj
Tuesday 3/31/20
41
kj
Thursday 5/14/20
30 min Pop Ride
Jenn Sherman
View Class
Share
β
437
kj
Friday 3/20/20
210
kj
Sunday 3/15/20
30 min Low Impact Ride
Jess King
View Class
Share
β
485
kj
Monday 10/14/19
175
kj
Wednesday 10/23/19
60 min Pop Ride
Jenn Sherman
View Class
Share
β
966
kj
Monday 7/15/19
311
kj
Sunday 7/14/19
30 min Cher Ride
Ally Love
View Class
Share
β
476
kj
Thursday 6/13/19
138
kj
Sunday 7/7/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
744
kj
Thursday 7/4/19
210
kj
Thursday 7/4/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
β
719
kj
Tuesday 6/25/19
165
kj
Monday 6/24/19
Next Workouts