Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:56 AM
✅
333kj
90rpm
45%
21mph
Friday 6/18/21 @ 4:56 PM
116kj
72rpm
34%
13mph
Sunday 5/30/21 @ 5:14 PM
✅
865kj
86rpm
52%
23mph
Monday 5/31/21 @ 1:9 PM
288kj
78rpm
35%
14mph
Saturday 5/22/21 @ 11:54 AM
✅
844kj
90rpm
49%
23mph
Monday 5/24/21 @ 3:48 PM
274kj
74rpm
35%
14mph
Monday 3/15/21 @ 4:10 PM
✅
380kj
93rpm
47%
22mph
Friday 5/21/21 @ 5:23 PM
111kj
78rpm
30%
13mph
Monday 5/17/21 @ 4:36 PM
✅
636kj
87rpm
51%
22mph
Tuesday 5/18/21 @ 4:4 PM
197kj
78rpm
30%
13mph
Monday 3/8/21 @ 6:53 PM
✅
559kj
94rpm
46%
21mph
Wednesday 3/10/21 @ 6:12 PM
175kj
77rpm
32%
13mph
Monday 3/1/21 @ 5:57 PM
✅
572kj
89rpm
45%
20mph
Wednesday 3/3/21 @ 4:4 PM
194kj
74rpm
32%
13mph
Friday 2/12/21 @ 12:11 PM
✅
737kj
89rpm
48%
21mph
Saturday 2/13/21 @ 6:2 PM
243kj
79rpm
33%
14mph
Monday 2/8/21 @ 5:30 PM
✅
567kj
88rpm
49%
22mph
Tuesday 2/9/21 @ 3:57 PM
181kj
78rpm
33%
13mph
Thursday 1/21/21 @ 12:9 PM
✅
544kj
85rpm
49%
21mph
Wednesday 1/20/21 @ 3:49 PM
164kj
73rpm
33%
13mph
Workouts
116
kj
Friday 6/18/21
111
kj
Friday 5/21/21
175
kj
Wednesday 3/10/21
243
kj
Saturday 2/13/21
181
kj
Tuesday 2/9/21
164
kj
Wednesday 1/20/21