Shake and Bake

Workouts

Thursday 12/23/21 @ 2:13 PM
71kj
60rpm
38%
13mph
20 min House Ride
Tunde Oyeneyin
Thursday 12/2/21 @ 11:24 AM
148kj
61rpm
51%
18mph
Tuesday 7/6/21 @ 6:15 PM
112kj
64rpm
44%
15mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Tuesday 7/6/21 @ 10:30 AM
150kj
62rpm
51%
18mph
Tuesday 4/27/21 @ 12:3 AM
146kj
72rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Friday 12/4/20 @ 11:21 AM
203kj
71rpm
44%
17mph
Wednesday 4/21/21 @ 11:18 PM
153kj
66rpm
43%
15mph
30 min R&B Ride
Alex Toussaint
Saturday 12/28/19 @ 2:2 PM
201kj
73rpm
44%
17mph
Friday 11/13/20 @ 12:10 AM
138kj
0rpm
0%
0mph
15 min Boss Ride
Ally Love
Friday 2/26/21 @ 12:48 PM
107kj
69rpm
46%
17mph
Thursday 4/16/20 @ 10:26 PM
148kj
0rpm
0%
0mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 5/26/20 @ 11:10 AM
136kj
78rpm
42%
17mph
Wednesday 5/6/20 @ 10:45 PM
310kj
0rpm
0%
0mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 2:2 PM
207kj
73rpm
44%
17mph
Wednesday 2/26/20 @ 12:1 AM
kj
rpm
%
0mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 2/23/20 @ 2:54 PM
169kj
80rpm
38%
16mph
Sunday 11/3/19 @ 2:15 AM
kj
rpm
%
0mph
30 min Live DJ Ride
Tunde Oyeneyin
Sunday 11/3/19 @ 2:29 PM
173kj
75rpm
40%
16mph
Wednesday 7/24/19 @ 1:9 AM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Sunday 8/4/19 @ 2:8 PM
113kj
79rpm
39%
16mph

Workouts

20 min House Ride
Tunde Oyeneyin
71 kj
Thursday 12/23/21
148 kj
Thursday 12/2/21
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
112 kj
Tuesday 7/6/21
150 kj
Tuesday 7/6/21
30 min Beyoncé Ride
Ally Love
146 kj
Tuesday 4/27/21
203 kj
Friday 12/4/20
30 min R&B Ride
Alex Toussaint
153 kj
Wednesday 4/21/21
201 kj
Saturday 12/28/19
15 min Boss Ride
Ally Love
138 kj
Friday 11/13/20
107 kj
Friday 2/26/21
20 min Hip Hop Ride
Robin Arzón
148 kj
Thursday 4/16/20
136 kj
Tuesday 5/26/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
310 kj
Wednesday 5/6/20
207 kj
Sunday 5/10/20
30 min BHM: Fresh Friday Ride
Denis Morton
kj
Wednesday 2/26/20
169 kj
Sunday 2/23/20
30 min Live DJ Ride
Tunde Oyeneyin
kj
Sunday 11/3/19
173 kj
Sunday 11/3/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Wednesday 7/24/19
113 kj
Sunday 8/4/19